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Exercise Lowers Cholesterol During Pregnancy
Exercise Lowers Cholesterol During Pregnancy
A recent study conducted by the Swedish Medical Center in Seattle found that during the first trimester, the most active women had the lowest cholesterol levels.  

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Cool Cucumber Salad

A simple cucumber salad for the Dog Days of Summer.

Today in Women's Health & Wellness

9 Ways to Get More Out of Your Day

If you felt pressed for time pre-pregnancy, you are sure to feel it now. Life coach Mary Guarino has 9 tips to get more out of your day.

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