Vitamin B-12 May Prevent Birth Defects
Women of childbearing age (especially those who are pregnant or trying to conceive) are advised to eat 400 mg of folic acid (folate) daily to prevent neural tube defects, such as spina bifida, from occurring in their babies. New research shows that vitamin B12 may also play a role.
I just re-launched my blog with a new design and will be hosting weekly giveaways that you all might be interested in. www.realfoodoutlaws.com is the link. The first giveaway goes live tomorrow and I will host them every Friday. Some of the things I will be giving away are Herbal Tinctracts from Trilight Health, Ghee from Pure Indian Foods, and Green Pasture Fermented Cod Liver Oil. I would love to have you follow me both on the blog and on our FB page at www.facebook.com/RealFoodOutlaws.
Eco-Chic, Crunchy, Christian Mama to:Cassidy - 10; Angel Baby 4/27/02; Tyler - 8; Angel Baby 5/31/05; Ava Grace - 5; Angel Baby 8/07; Blake-born 12-22-11
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