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November 2012

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Pat ourselves on the back...

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SHINIGAMISEY

Posts: 28
3/7/12 5:38 P

I ate very well today, less thsn 1800 calories when for the past week its been well over 2000... AND I exercised!!!

PUPSTU

Posts: 257
3/8/12 9:05 P

Really doing well with my diet today, although to much coffee. Trying to stick to 2 cups only. Also worked out hard!!

If you want to achieve excellence, you can get there today. As of this second, quit doing less than excellent work.

Sue

My Children:

Nessa Rose (Greyhound)

Chibi (Jack Russell Terrier)

Buster (Jack Russell Terrier)

SHINIGAMISEY

Posts: 28
3/9/12 7:39 A

Did well again yesterday, and since i stopped following the 2200-2500 calorie diet from babyfit and went with 1800 or less ive lost 2.1 pounds.

Edited by: SHINIGAMISEY at: 3/9/2012 (07:39)

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