Protein: Crucial for Growth and Development
Protein supplies you with the amino acids that are crucial for the growth and development of your baby, the placenta, uterus, breast tissue, amniotic fluid, and blood volume. Are you getting enough--or too much?
Chef Meg's Sweet Potato Tarts Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.
NOTE: To boost the fiber, you can look for whole-wheat phyllo dough, which is available in the healthy food freezer section of many grocery stores.
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Posts: 1023 10/25/09 1:05 P
That's awesome Jenn!
I haven't done much of anything other than watching what I eat. I am finally in a pair of "single digit" jeans though! LOL I have about 7 lbs of baby weight lingering... eh, it'll come off eventually!
Amy- 27 yrs old
DH Sal- 29 yrs old
Sophia Jayne- Born April 21, 2009
8lbs 1 oz 20.5 inches apgar 9/9
*A new baby is like the beginning of all things- wonder, hope, a dream of possibilities*
*Every child begins the world again*
Posts: 341 10/23/09 4:36 P
I am playing soccer every Sunday. I have to admit I have totally lost my speed. I see the move I want to make, but by the time I get there I'm too late. It's super frustrating, so I'm going to try and do some speed and agility training to get it back. I'm really hoping it isn't time for me to go play over 30s. I want my youth back :)
I did play in a tournament at the Home Depot Center a few weeks ago and my team won our division, as well as a spot in a tournament in Vegas in December. We played 5 games on Saturday and then I had my regular league game on Sunday. I was tired, but not sore at all. It felt really good.
So far I can fit back into 4 pairs of jeans and two pairs of shorts. I bought new shorts though because I think my thighs look terrible in my cute short, shorts. I don't have a scale, but I think I've lost most of my baby weight. Although I might be carrying 5 or so pounds in my boobs :) My shirts aren't fitting right yet. I was an A pre-pregnancy and now I'm a full B, sometimes C. I guess I'll have to wait and see if any of the extra boobage sticks around.
What is everyone else up to?
Me - Jenn
DH - Paul
DS - Gunnar (4/2/09 6 lbs. 5 oz. 19")
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