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VIDEO: The Best Abdominal Exercises for Pregnant Women
VIDEO: The Best Abdominal Exercises for Pregnant Women
Use these exercises, led by BabyFit pre- and post-natal fitness specialists, to safely keep your abs and core strong during pregnancy, and use them to repair your stomach after the baby arrives and you're cleared to exercise. 

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Grilled Salmon with Dill

You've grilled ribs and you've grilled chicken. Now it's time to try some seafood! Salmon is loaded with healthful omega-3 fatty acids. These are also found in tuna, herring, mackerel and sardines. For more info on eating fish and seafood while pregnant, click here.



 
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VAILSNASPENSMOM
VAILSNASPENSMOM's Photo Posts: 11951
5/4/09 8:49 A


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Welcome to the team!

Leanne :)

BabyFit Community Team
Vail McLean Arrived 6.21.07 @ 5:10PM 7lbs 12oz, 19 1/2 inches @ 36mos-33lbs

Aspen McKinley Arrived 4.19.09 @ 11:49PM 8lbs 15oz, 20 1/2 inches @ 18mos-25lbs

Is there a baby girl in our future? IDK LOL!

My Children:

Aspen McKinley
5yr 9mo

Vail McLean
7yr 7mo
    

 
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