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VIDEO: The Best Abdominal Exercises for Pregnant Women
VIDEO: The Best Abdominal Exercises for Pregnant Women
Use these exercises, led by BabyFit pre- and post-natal fitness specialists, to safely keep your abs and core strong during pregnancy, and use them to repair your stomach after the baby arrives and you're cleared to exercise. 

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Grilled Salmon with Dill

You've grilled ribs and you've grilled chicken. Now it's time to try some seafood! Salmon is loaded with healthful omega-3 fatty acids. These are also found in tuna, herring, mackerel and sardines. For more info on eating fish and seafood while pregnant, click here.



 
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'Secret' May 2010 BabyFit Facebook Group




     
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THEBANANAFAIRY
THEBANANAFAIRY's Photo Posts: 592
4/6/11 5:49 P


My BabyPage

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If you'd like to join us on FaceBook (where all the action is lately) please send me a mommymail or a friend request on facebook. Please mention in the friend request may2010 and I'll get you added to the group ASAP!

www.facebook.com/thebananafairy


Pre-pregnancy: 149
Max weight during pregnancy: 181
[06/12/2010] 160
[06/29/2010] 155

Goal: 115

My Children:

Jacquelynn Maureen
4yr 7mo

Nolan Sean
6yr 3mo

Gage Gordon
11yr 2mo
   

 
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