Healthy Treats and Rewards

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SAMANTHABABYFIT

Posts: 17086
10/19/09 4:48 P

Hello Ladies,

This week let’s focus on alternatives for high sugar and high fat treats for children. Read BOOtiful Halloween Treats or No Tricks! Just Healthier Halloween Treats for great ideas. On our family night out we enjoy a low fat frozen yogurt instead of ice-cream and this year I purchased bouncy balls and 100% fruit roll-ups to pass out on Halloween.

Share healthy alternative items you use to reward children.

~Samantha

Edited by: SAMANTHABABYFIT at: 10/19/2009 (16:49)

Want to get kids off to a healthy start this school year? So does SparkPeople! With "A Month of Fun and Healthy School Lunches," you'll end the food fight and get kids excited about packing lunch--with fun yet simple meals they'll actually eat. Check out my new eBook: http://tinyurl.com/9rm9swa

My Children:

Allie
6yr 3mo

Jonathan
8yr 2mo

Jacob
9yr 9mo

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