Eating Protein Without the Meat
Getting enough protein can be a struggle for women who don't eat meat. What are some of the alternatives to include in your own healthy diet? Coach Joe tells us what we should know!
Black Thai Pork Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com
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DOLPHINJULS
Posts: 2 3/26/12 6:09 P
Hello, I am new to the team and to BabyFit. I have used SparkPeople before but I am nursing my newborn this time so I was directed to BabyFit. My name is Julie and I am 32 years old. I have a wonderful husband and 3 kids. I have 2 boys (Hunter and Malaki) and a Daughter (Harper). Hunter is 5, Malaki is 3 and Harper is 10 Days old as of today.
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