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Eating Protein Without the Meat
Eating Protein Without the Meat
Getting enough protein can be a struggle for women who don't eat meat. What are some of the alternatives to include in your own healthy diet? Coach Joe tells us what we should know! 

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Black Thai Pork

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

 
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CHIKAD0LL
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11/21/11 3:21 P


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Hi all. My name is Chelsea. I'm 18 years old and my baby is 6 months. This is my first baby and I would love to breastd feed for as long as I possibly can. My mom breastfed five kids and my sister two. I recently had to start supplementing and am very dissapointed but I'm workinghard to get my milk supply up and would like to go back to strictly breastfeeding as soon as I do.


 
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