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Vitamin B-12 May Prevent Birth Defects
Vitamin B-12 May Prevent Birth Defects
Women of childbearing age (especially those who are pregnant or trying to conceive) are advised to eat 400 mg of folic acid (folate) daily to prevent neural tube defects, such as spina bifida, from occurring in their babies. New research shows that vitamin B12 may also play a role.  

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Fava Bean and Red Onion Salad

Beans are an easy source of protein without all of the fat.

 

Featured Blog Posts
From Members

Below are recent blog posts that other members have enjoyed reading.
 

  Blog Post Title: Author: Date Posted:
Productive JLTATER3997 11/3/2012 5:03:09 PM
Still exercising! PIRATESTACY81 11/2/2012 5:44:07 PM
Cute and Pregnant JLTATER3997 11/2/2012 5:30:24 PM
Doc appt today!!!! DAYNALEE2 11/2/2012 8:20:57 AM
November JLTATER3997 11/1/2012 10:30:26 AM
A new day... SMFOEGE11 11/1/2012 9:48:47 AM
Checklist JLTATER3997 10/31/2012 3:18:49 PM
Progress Week 16 DAYNALEE2 10/31/2012 10:17:31 AM
First ultrasound ALLYCATUWP 10/30/2012 8:28:48 PM
Getting the hang of this mommy thing... 1st Blog Post JDADASOVICH 10/30/2012 7:42:37 PM
Prenatal Workout: Lindsey Brin Complete Pregnacy, Trimester 1 SLYSAM2 10/30/2012 4:50:21 PM
Hurricane Sandy JLTATER3997 10/30/2012 3:24:38 PM
Meeting with the dad ANGIESEDMAK 10/30/2012 3:09:42 PM
5 more weeks SMFOEGE11 10/30/2012 11:35:16 AM
7 months old! KJANDBABY 10/30/2012 10:48:41 AM
Week 9 is the worst (so far) ALLYCATUWP 10/30/2012 10:10:59 AM
milestone entry HC2007 10/29/2012 1:25:51 PM
Busy Busy Busy... KELLY42105 10/29/2012 12:19:54 PM
29 weeks JLTATER3997 10/29/2012 11:09:59 AM
Feeling BIG back hurting and praying for no bedrest RHQTALUM 10/28/2012 10:30:09 PM
milestone entry HC2007 10/28/2012 12:54:43 PM
Feeling Gross JLTATER3997 10/27/2012 12:53:03 PM
Jake's Birth Story HC2007 10/27/2012 8:23:54 AM
Baby #3 1st Blog Post MOMMY_STEPHANIE 10/27/2012 7:33:07 AM
My Little Teddy Bear 1st Blog Post KSUCNTRYGRL 10/26/2012 11:33:52 PM
When it rains.... ANGIESEDMAK 10/26/2012 5:27:17 PM
Contractions? JLTATER3997 10/26/2012 10:12:04 AM
6 weeks HC2007 10/25/2012 5:21:39 PM
Night Out JLTATER3997 10/25/2012 5:07:59 PM
My first entry... 1st Blog Post ASANTANGELO22 10/25/2012 4:21:08 PM
A bit of a struggle SMFOEGE11 10/25/2012 2:42:31 PM
Prenatal Workout: Baby Bells with Lauren Brooks SLYSAM2 10/25/2012 12:26:48 PM
It Does Exist! ELLSKI85PLUS1 10/25/2012 10:52:36 AM
Love it EMILIEHARRER 10/24/2012 10:50:06 PM
28 Week Appointment JLTATER3997 10/24/2012 5:57:47 PM
Bed rest! 1st Blog Post ADVENTUREGIRL83 10/24/2012 4:51:12 PM
The word is out!!! DAYNALEE2 10/24/2012 1:50:32 PM
Progress - Week 15 DAYNALEE2 10/24/2012 1:48:43 PM
Getting Anxious! SZY2011 10/24/2012 10:56:18 AM
First Dr appt ALLYCATUWP 10/24/2012 9:56:55 AM
Waiting is always the worst! ANGIESEDMAK 10/24/2012 9:41:35 AM
It's Gonna be a Good Day JLTATER3997 10/23/2012 10:48:57 AM
Lost our little baby-to-be AMBROSIA_HINO 10/23/2012 10:08:29 AM
We passed! SMFOEGE11 10/23/2012 9:25:00 AM
Better outlook! CLRANGE 10/22/2012 7:26:48 PM
Week 13 KRISTI2408 10/22/2012 3:43:52 PM
6 more weeks SMFOEGE11 10/22/2012 12:17:31 PM
CD19 - getting nervous! AMANDA11983 10/22/2012 11:47:20 AM
28 Weeks JLTATER3997 10/22/2012 10:04:58 AM
the pain of loosing 1st Blog Post BABYNIBIRU 10/22/2012 12:26:08 AM
 
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