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Protein: Crucial for Growth and Development
Protein: Crucial for Growth and Development
Protein supplies you with the amino acids that are crucial for the growth and development of your baby, the placenta, uterus, breast tissue, amniotic fluid, and blood volume. Are you getting enough--or too much?  

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Featured Recipe

Chef Meg's Sweet Potato Tarts

Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.

NOTE: To boost the fiber, you can look for whole-wheat phyllo dough, which is available in the healthy food freezer section of many grocery stores.

Today in Pregnancy

Choosing a Prenatal Vitamin Supplement

With endless possibilities in the world of prenatal supplements, how do you make the right choice? By working closely with your health care provider and following this checklist, you can choose the best prenatal supplement to meet your needs.

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Which phase of your pregnancy was the most difficult?
During pregnancy (morning sickness, heartburn, fatigue, etc.)
Labor and delivery
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Your Pregnancy Week by Week

Learn about how your baby is growing and developing each week during pregnancy.

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