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Welcome to the BabyFit Resource Center!
This is the place for nutrition and fitness plans, articles, tips, demonstrations, recipes, tools, links, and a wide range of research and services related to pregnancy. |
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Read These First:
 Pregnancy Fitness Overview
Pregnancy Nutrition Overview |
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Read other articles about pregnancy and find links to recommended sites and services.
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See recommended exercise demonstrations, learn about exercising safely, and read other great articles.
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Learn more about key nutrients for pregnancy, and a wide variety of nutrition articles.
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