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Bouncing Back Into Shape
Bouncing Back Into Shape
Did you know that traditional exercise programs can resume about 6 weeks after pregnancy? It’s a gradual process, but it pays to have a plan. Here are four tips to help you think ahead. 

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Featured Recipe

All-Star Pork Meatballs

Serve these meatballs as a main course or serve smaller portions as an appetizer. Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

Today in Pregnancy

How to Handle Hurting Hips

Hip pain happens to most women during their pregancy. Fortunately, we've got a list of five things you can do to relieve the discomfort.

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Which phase of your pregnancy was the most difficult?
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Your Pregnancy Week by Week

Learn about how your baby is growing and developing each week during pregnancy.

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