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Recipe:

All-Star Pork Meatballs

	Introduction:
	Serve these meatballs as a main course or serve smaller portions as an appetizer. Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com
	Ingredients: 1 pound ground pork 1 tablespoon onion flakes 3/4 cup crushed corn flakes 1/2 teaspoon salt 1/8 teaspoon ground black pepper 1 egg 1/4 cup ketchup 3 tablespoons brown sugar 1 teaspoon dry mustard 1. Heat oven to 375 degrees F. 2. In a large bowl, combine ground pork, onion flakes, corn flakes, salt, pepper and egg. 3. In a small bowl stir together ketchup, brown sugar and dry mustard. Spoon 2 tablespoons of the ketchup mixture into the pork and mix well. 4. Spray muffin tin with vegetable cooking spray. Form 6 meatballs and place in muffin tin. Coat the top of each meatball with the remaining ketchup mixture. 5. Bake for 30 minutes at 375 degrees F., until nicely browned and glazed. Serves 6 (about 2.5 ounce servings)

You will earn 3 BabyPoints!

 

 

 

Member Comments About this Recipe

"You could replace the pork to ground turkey just as good but better in calories" -- LINDABABA85 "SO good!! I think all that's really 'too caloric' about these is the pork fat. Only a little brown sugar, and you can use less ketchup if you want. Plus, depending on the size of the meatballs and muffin tin, the drippings fall down into the cup if you can just rest the meatball in the opening. Maybe I made mine extra large...*L*" -- WEYANA "Way too caloric, not a very healthy option, but did taste good." -- BJWOLFE "This recipe turned out awesome, I think these meatballs tasted way better than the beef ones I make!" -- JAKODYKL Report Inappropriate Comment