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Eating Healthy on a Budget
Eating Healthy on a Budget
If you've been using cost as an excuse to eat junk, you can kiss that excuse goodbye! With a little organization and creativity, you can have the proverbial filet mignon when cooking on a hamburger budget. 

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3 Cabbage Slaw

All Recipes Side Items Recipe:  
   3 Cabbage Slaw
Introduction:

Easy slaw with no fatty mayonnaise.


Ingredients:

  • 2 cups Napa cabbage, thinly sliced

  • 1 1/2 cups green cabbage, thinly sliced

  • 1/2 cup red cabbage, thinly sliced

  • 1 tablespoon fresh chives, chopped

  • 2 tablespoons orange juice

  • 3 tablespoons orange marmalade

  • 1 teaspoon grated fresh ginger root

1. In a large bowl, mix cabbage with chives.



2. In a small bowl, combine orange juice, marmalade and ginger. Then pour over cabbage.



3. Toss and serve.



Serves 4.



Reprinted with permission by Public Health Seattle & King County
     


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Fat: 0.4 g
Carbohydrates: 21.5g
Calories: 88.4
Protein: 1.7g

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