All Recipes

Vegetarian

Recipe:

Vegetarian Taco Salad

	Introduction:
	Brought To Your Kitchen From SparkPeople Member: LBBROCK195 "This is another easy, versatile recipe that I use often. I call for canned beans in my recipes, but I like the taste of home cooked beans. If you have a crock pot, there is no reason why you can't have home cooked beans too."
	Ingredients: 8 Taco Shells or 120 grams baked tortill chips 1 15 oz can pinto beans 2 cups shredded lettuce 4 Tablespoons shredded low fat cheddar cheese 4 tablespoons salsa 4 tablespoons fat free sour cream 4 tablespoons taco sauce 1. Drain beans. 2. Heat and slightly mash beans in a skillet 3. Spoon 1/2 cup beans over chips. Add a tablespoon of sour cream and 2 tablespoons of salsa. 4. Mound on lettuce, tomato, and a tablespoon of grated cheese. Top with taco sauce. Serves 4 (includes 2 taco shells or 30 g baked tortilla chips)

You will earn 3 BabyPoints!

 

 

 

Member Comments About this Recipe

"sounds good we shall see" -- BOBNBABE Report Inappropriate Comment