The "Real Woman's" Workout
When you're busy with a growing family, it's hard to fit in fitness. But that may be because you are overlooking many opportunities right in front of you. Mother of four, Carrie Myers Smith, explains how you can get fit by doing ordinary things.
2. Prepare the crust: Coat a 9-inch springform pan with cooking spray. In a medium bowl, mix crumbs, brown sugar and butter then firmly press mixture into bottom and 2 inches up the sides of the pan.
3. Prepare the filling: In a large sized mixing bowl, combine sugar and flour then add vanilla, cream cheese, and eggs. Beat until smooth. Add milk, sour cream, citrus juices and peels and beat until smooth.
4. In a separate mixing bowl, using clean and dry beaters, beat egg whites at room temperature at high speed until soft peaks form. Gradually add 1/4 cup sugar, 1 tablespoon at a time and beat until stiff peaks form. Gently fold egg white mixture with cream cheese mixture.
5. Pour into prepared crust and bake at 300º F for 1 hour or until set. Remove from oven and let completely cool on a wire rack. Cover and chill for 4 hours or overnight.
6. Sprinkle with grated lemon, lime and orange zest before serving (optional.)
Reprinted with permission by Public Health – Seattle & King County
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Member Comments About this Recipe
"That should be have and not very :-)" -- MICHYPOOH
"Vary to make this soon, sounds yummy. Thanks for sharing." -- MICHYPOOH
"Mmmm. I love cheesecake! I have to try this one out. It sounds like a great twist on traditional cheesecakes." -- BAMA_MOMMA_X_2
"I have tried so many cheese cakes, this has to be the best,says my kids." -- PEPPERROSE
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