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Food Guide Pyramid: New and Improved
Food Guide Pyramid: New and Improved
Throw out the old pyramid. The new and improved "My Pyramid" will change your preconceptions about this often-ignored governmental guide to nutrition. Here are the highlights. 

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Chef Meg's Herb Roasted Turkey

For perfect results try using a V-rack in your roasting pan or roast the turkey on a bed of vegetables. Once the fat from the turkey melts, it falls to the bottom of the roasting pan. When that happens, the bottom quarter of the bird does not roast--it braises in its own juices. The vegetables or V-rack prevents this from happening.

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