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'Happy Times Outshine Our Hard Times'
This BabyFit member is expecting a fifth child. Here she shares with us some of the life lessons that she has learned in her 20 years as a mother.
A Month of Fun and Healthy School Lunches
The 4th Trimester Project
Calorie Level for Fat Loss (EBF)
Favorite thing about nursing!
Caffeine During Pregnancy
Advil During Pregnancy
Fiber During Pregnancy
It's not just boring broccoli and cheese . . .
Green Tea May Increase Incidence of Birth Defects
Pregnant women should be cautious about green tea.
What's Brewing with Caffeine
Are you one of the many moms addicted to caffeine? Learn how this stimulant will affect both you and your baby, and what you can do to avoid some of the dangers that come with that morning cup of java.
Healthy Beverage Guidelines
Eight to twelve cups of water daily, that’s what the BabyFit plan suggests. But what else counts as water, and how much should you limit other beverages? Find out here.
Playing it Safe: Herbal Teas and Supplements
What herbs are safe to consume during pregnancy and which are not? Find some safe natural remedies for your pregnancy ailments.
Menus for Morning Sickness
"Morning sickness" can plague women around the clock, often preventing them from eating enough of the good nutrients they and their babies need. There is hope! Here are some easy ideas that might just work for you.
Answers to Common Pregnancy Questions
Few things in life raise as many questions as having a baby. Here are answers to some of the most common, the most interesting, and the most surprising questions we hear.....
How to Organize a Baby Shower
Are you thinking about having a baby shower? Today's feature article tells you how to put one together.
Natural Cures for Pregnancy Symptoms
Whether you are plagued with morning sickness, heartburn, constipation, or fatigue, pregnancy isn't all fun and games. Next time any of these hits, learn what you can do to fight back.
The Secrets of Eating Right and Living Longer
Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol.
Dyeing for a Change: Hair Color & Your Pregnancy
If you're like many women, bleaching, dyeing, or highlighting your hair may be a regular part of your beauty regime. And if you're like most
women, you probably have some hesitation or even a fear about continuing to color your hair while baby is in tow. Learn what's safe and what's not.
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Chai Tea?- Good or Bad?!?
Tea during pregnancy
Which is better??
Celestial Seasonings Wellness Tea
Pet Peeves!!! Things that REALLY get to you!
feeling weird after tea
Which herbal tea's or plain tea's are safe?
white tea/green tea...
Another Tea Question... Kombucha Tea
Nursing Tea - Milk Maid Tea by Earth Mama?
green tea OK?
How much caffeine do you drink every day?
Cup of Tea... so funny.
Blah Pink eye!!!!
Which is better??
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Ask The Expert -
Can I drink Rooibos tea while pregnant?
I just started drinking two cups of green tea daily, but someone told me that tea could hurt the baby. Is green tea safe?
Is there anything I can do to help relieve my terrible heartburn?
I am a vegetarian and the iron pills make me nauseous. What other kinds of foods can I eat that are high in iron?
Pregnancy Message Boards
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