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Body Beautiful from the Inside-Out
Make a promise to your skin today to keep it nourished and rejuvenated from the inside out! Having healthy skin year-round begins with the foods you eat and drink...
Exercise Motivation Group
Birthday Ideas for Pregnant Momma
A Month of Fun and Healthy School Lunches
Advil During Pregnancy
With no added salt and very little oil in the marinade, these broiled or grilled kabobs made with skinless chicken breasts are lower in saturated fat, cholesterol, and sodium.
Number of Cigarettes Smoked Linked to Birth Weight
Get the latest research on smoking during pregnancy.
Alcohol, Smoking & Drugs: The Facts
Alcohol, smoking, and drugs. These three things are often at the center of controversy for pregnant women. Here, the risks are explained.
Loving Your Heart
Love your heart by taking good care of it. You can start with these five heart-smart valentines.
Breastfeeding: Frequently Asked Questions
When considering whether or not to breastfeed, the questions can add up fast. What's on your mind? Learn some of the answers, dealing with topics from smoking to knowing when the baby is full.
Playing it Safe: Eating Fish
What should you know about the foods to avoid? Find out in this special four-part series on playing it safe with prenatal dietitian Becky Hand. She highlights the most common foods to avoid.
Share the Gift of Good Health!
Nutrition and Breastfeeding
Follow these nutrition and breastfeeding tips to keep yourself and the baby healthy and happy. There's more to it than just feedings throughout the day.
Eating for a Healthy Heart
When it comes to heart disease, prevention is your best bet. High blood pressure and hypertension put undue stress on the heart, blood vessels and other organs. A person can get excellent heart health through a variety of ways, especially through a good diet.
More Reason to Get Fit Before Pregnancy
According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant...
Traveling During Pregnancy
Determining if it’s safe for you and your unborn born baby to travel depends on several factors. Use this guide to help you plan a safe trip during pregnancy.
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Effects of Smoking while Pregnant
I'm trying to quit!!!
Effects of cigarettle smoke on a fetus.....
Not smoking, Yamarie
More info on Smoking while you are Prego
Y or N: Ban on smoking in Cars with Children??
Anyone started smoking again?
8 WEEKS PREGNANT STILL SMOKING
Smoking - Graphic anti smoking ads
Smoking while BFing
Anybody still smoking?
Kind of struggling
Article on Smoking & Pregnancy
Y or N: Ban on Smoking in Cars with Children??
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