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A Floor-to-Ceiling Guide to Nursery Safety
A Floor-to-Ceiling Guide to Nursery Safety
When decorating your baby's nursery, there is more to consider than whether to choose animals or sailboats as the theme. You have to consider safety, too. 

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Featured Recipe

Low Cholesterol Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.


Pregnancy Exercises

Choose a Stretch

Beginner Exercises


Angry Cat Stretch

Back & Shoulder Stretch

Bicep and Shoulder Stretch

Corner Stretch

Downward Dog

Lower Shoulder Stretch

Lumbar Side Bend

Mermaid Stretch

Neck Stretch

Partner Twisting Action

Side Stretch with Ball

Side-Lying Overhead Stretch

Stretch Out the Kinks (Postpartum)

Tricep Stretch

 
Advanced Exercises


Butterfly Stretch

Calf Stretch with Wall

Child's Pose

Cross-Legged Hip Stretch

Foot and Calf Stretch

Gluteal-Hip Stretch

Hip Flexor Stretch

Inner Thigh Stretch

Lunging Calf Stretch

Partner Squats

Partner Surrender Stretch

Seated Hamstring Stretch

Seated Thigh Stretch

Side Stretch

Side-Lying Quadriceps Stretch

Standing Hamstring Stretch

Standing Quadriceps Stretch

 
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