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Organic on a Budget
Organic on a Budget
People buy certified organic foods because they believe they are healthier. But adding organic foods into your diet can be expensive! Here are some tips to make an organic diet more affordable. 

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Today in Pregnancy Nutrition

Playing It Safe: Deli Meats

A lunch-time sandwich of lean turkey and low-fat Swiss on whole-grain with lettuce, tomato and mustard is perfectly healthy - when you're not pregnant. But when you're eating for two, some foods in your refrigerator are not safe, including deli meats, hot dogs and refrigerated, ready-to-eat meats.

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