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Bottles & BPA: What You Should Know
Bottles & BPA: What You Should Know
You've likely heard the debate over BPA in plastics, including baby bottles. Find out more about BPA, plus a list of bottles made without the controversial plastic.  

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Gomashio

A simple yet wonderful Japanese condiment. Very addictive and satisfying, use it as a topping for any recipe or in place of salt on cooked vegetables or in salads or soups.

Today in Pregnancy Nutrition

Low Carbs and Pregnancy - Part 1

Low carbs are all the craze, but are these diets safe for pregnancy? What should you know? Find out in this week's special three part series on low carbohydrates and pregnancy with prenatal dietitian Becky Hand.

  • Part I: The truth about carbs and long term effects.
  • Part II: All carbs are not created equal.
  • Part III: Simple rules for carb-control.

Read More »
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