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Bouncing Back Into Shape
Bouncing Back Into Shape
Did you know that traditional exercise programs can resume about 6 weeks after pregnancy? It’s a gradual process, but it pays to have a plan. Here are four tips to help you think ahead. 

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Featured Recipe

All-Star Pork Meatballs

Serve these meatballs as a main course or serve smaller portions as an appetizer. Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

 

April 2009 Fit and Firm Mommies
Blog Entries

Below are recent blog posts from MommyTeam members.
  Back to MommyTeam

  Blog Post Title: Author: Date Posted:
One Year Later...(Almost) RACH32720 3/31/2010 11:25:09 PM
Life with 2 kids. BLESSING2BMOMMY 8/5/2009 11:48:50 PM
Vail's AND Aspen's Weights (Comparison) VAILSNASPENSMOM 6/3/2009 2:59:32 PM
More Blood Tests! VAILSNASPENSMOM 5/1/2009 4:12:14 PM
Aspen's Weight Checks VAILSNASPENSMOM 4/30/2009 3:06:36 PM
Aspen McKinley's Birth Story VAILSNASPENSMOM 4/26/2009 10:04:46 PM
Officially inducted into the Overdue Club! VAILSNASPENSMOM 4/16/2009 7:53:01 PM
40 weeks!! VAILSNASPENSMOM 4/13/2009 1:02:56 PM
Nesting RACH32720 2/26/2009 7:18:47 PM
Nursery is 90% DONE!!! NEWMOMMANJ82 2/22/2009 4:06:02 PM
Almost There RACH32720 2/13/2009 12:54:30 AM
Bedrest VAILSNASPENSMOM 2/9/2009 1:13:42 PM
Kidney Stones, too?!?! VAILSNASPENSMOM 2/9/2009 8:31:31 AM
Preterm Labor at 30 weeks 3 days?!?! VAILSNASPENSMOM 2/7/2009 12:16:08 PM
Yoga and 28 Weeks RACH32720 1/16/2009 2:26:21 PM
Getting close!! VAILSNASPENSMOM 1/7/2009 9:27:45 AM
Getting close!! VAILSNASPENSMOM 1/7/2009 9:26:12 AM
Gender Predictions for #2 VAILSNASPENSMOM 9/21/2008 4:26:18 PM
First Ultrasound for #2 VAILSNASPENSMOM 9/19/2008 7:39:38 PM
9 Weeks NK24051 9/18/2008 3:34:21 PM
Baby #2 first scan CAPETOWNBABY 9/5/2008 2:18:21 AM
5 weeks and 2 days... CADICO 8/6/2008 10:18:00 AM
What's New? BLESSING2BMOMMY 6/22/2008 3:51:22 PM
6 week Challenge - week 3 CAPETOWNBABY 2/23/2008 7:37:49 AM
6 week Challenge - week 2 CAPETOWNBABY 2/23/2008 7:21:06 AM
 
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