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Eating Protein Without the Meat
Eating Protein Without the Meat
Getting enough protein can be a struggle for women who don't eat meat. What are some of the alternatives to include in your own healthy diet? Coach Joe tells us what we should know! 

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Featured Recipe

Black Skillet Beef with Greens & Red Potatoes

A heart-healthy one-dish meal that is made with lean top round beef, lots of vegetables, and a spicy, herb mixture.

 

May 2010
Blog Entries

Below are recent blog posts from MommyTeam members.
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  Blog Post Title: Author: Date Posted:
Today's the day! MANDAJB 7/17/2012 2:09:41 PM
Why hello, 3rd trimester MUSICGIRL645 3/1/2012 8:41:51 PM
So I just ate... MUSICGIRL645 1/5/2012 9:26:37 PM
New Year's Resolutions MUSICGIRL645 1/2/2012 4:16:28 PM
Merry post-Christmas MUSICGIRL645 12/26/2011 8:52:30 PM
Week 9... still hungry (do not read if sensitive to food right now) MUSICGIRL645 11/6/2011 4:08:27 PM
Food, my friend... food, my enemy MUSICGIRL645 11/1/2011 9:11:37 PM
Week 7, and could sleep until Week 8 MUSICGIRL645 10/23/2011 3:56:54 PM
6 weeks and starting to feel it MUSICGIRL645 10/16/2011 2:21:02 PM
It's a new day JESSER 1/1/2011 10:08:14 AM
Micah JAYLINE216 11/23/2010 8:00:10 PM
Need to lose this weight!! ASHLEIGHGAL 9/10/2010 7:03:53 AM
Baby prefers me ASHLEIGHGAL 9/8/2010 8:35:43 AM
Baby Maddox is finally here!! BLISSX2 8/20/2010 4:56:25 PM
20 minutes! TEACH2183 8/14/2010 1:57:00 PM
gaining weight TEACH2183 8/7/2010 10:22:56 AM
38 weeks ASHLEIGHGAL 8/5/2010 9:08:56 AM
1000 Days of Running MOMMADWILLARD 8/3/2010 12:11:43 PM
I'm so frustrated ASHLEIGHGAL 7/28/2010 10:22:44 AM
dizzy again TEACH2183 7/27/2010 8:12:19 PM
still making progress TEACH2183 7/26/2010 9:08:28 AM
Oh my goodness I'm so ready ASHLEIGHGAL 7/25/2010 3:33:26 PM
You wouldn't think it would be this hard ASHLEIGHGAL 7/22/2010 12:37:58 PM
mondays are tough TEACH2183 7/19/2010 1:14:16 PM
gained weight?! TEACH2183 7/17/2010 10:33:40 AM
 
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