Yes, today is a good day, actually, all days have been good days since my last freakout! I had a few crabby days, Monday was one of those - but c'mon, it was a Monday! I worked out - did Legs and Back - P90x on Friday and wow, did I need it! I was sore for days, I think yesterday I was finally able to sit down without pain. But it was good for me - showed me how much more I needed and now I just feel so much stronger - so yes, using the extra weight as a extra resistance! And today I went for a run. I ran for about 3 minutes and breathing was really hard, so I walked a bit and decided to give running ago after about 10 minutes of walking. And I was able to finish pretty strong with 17 more minutes of running. I didnt' really ever get that out of breath and I took my water as well. It was a good morning for that.
It just reminds me how much I need phsycial activity. I have still been a bit tired, but I have decided that naps no more! When I get home from work, I will go outside with the dog, walk, run, do whatever. And then, after that, if I am tired, I will just adjust my day and go to bed early. I sleep worse at night when I nap and the naps don't even really help! Yesterday I took no nap and I slept grat. Sure, I got up a few times to use the bathroom, but I didn't even notice my dog was on top of my legs I was so out!
It was great, I love feeling great. I am not going to worry about when I will freakout and not feel great - I am going to just enjoy the way I feel. I am starting to show a bit. I feel my clothes all still fit (well, some of them), so I havent' gotten any maternity clothes, but then I also just feel like I look fat. Oh well, I am over being concerned about it.
Saturday we are headed out on the boat and I have some thoughts that I will not like how I look in my swimsuit and what not - well, who cares! I am going to just have the confidence that I look just fine in what I am wearing and I am goign to enjoy the day on the boat and the time in the water.
Yes, for today, I am done being concerned about what people think - let's hope that keeps going!
6.6.2012
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