| Okay so today is CD14.. blog |
I believe today is O day!.. I've stopped the EPO (evening primrose oil).. and swtiched to an Omega 3-6-9 complex.. since EPO is no good in the second half of your cycle. I'm still on the FertileAID and Fertile CM.. and i'm taking my b6 still.. unsure of whether to drop to 100mg a day or stay at 200mg a day, like i've been taking.
I did my research and found out that b6 increases progesterone, as well as 750mg of vitamin c, and 150 iu of Vitamin E. I currently take 100 Iu of Vit. E, but only 185 mg, of vitamin C.-- so i'll be taking more of that.
Here's being proactive!
Drinking lots of water and my green tea... :-)
I feel great. Fingers crossed.
2.15.2012
|
|