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Vitamin B-12 May Prevent Birth Defects
Vitamin B-12 May Prevent Birth Defects
Women of childbearing age (especially those who are pregnant or trying to conceive) are advised to eat 400 mg of folic acid (folate) daily to prevent neural tube defects, such as spina bifida, from occurring in their babies. New research shows that vitamin B12 may also play a role.  

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Fava Bean and Red Onion Salad

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Are you exercising to stay fit for your unborn child or doing so to take off that baby weight post-partum? Join us as we cheer each other on and stay motivated about our health and fitness!
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(5/499)General Team Discussion Forum
What Did You Do Today? CALLICOOP 1499 4/27/2013 7:40:21 PM
Breastfeeding Moms??? ALOHAJENNAC 8 5/14/2013 7:53:13 AM
Losing Body Fat While Pregnant JDUBBS07 1 4/29/2013 1:18:29 PM
3weeks after having baby TONILYNTV 5 3/22/2013 7:09:52 PM
AdvoCare MOMMYEK 6 3/15/2013 6:04:17 PM
(3/337)Introduce Yourself to Team Forum
Getting my BOD back :) FITMAMAKEL 1 5/20/2013 4:40:12 PM
new to group baby#3 ANJELICAPIE 2 5/14/2013 7:58:00 AM
First time mom; need to lose weight GPAIGE12 6 3/24/2013 10:31:16 PM
 


 

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Last day of Pre-K NIKKIWIKKIMILF 5/22/2013 11:42:29 AM
Just getting started FITMAMAKEL 5/20/2013 4:15:28 PM
TGIF MKOGDEN 5/17/2013 7:20:06 PM
Today is... DREAMERSKY 5/16/2013 8:13:33 AM
setting goals & baby colds MKOGDEN 5/15/2013 9:53:59 PM
Mommying SMFOEGE11 5/15/2013 4:08:51 PM
12 Weeks of Being A Mommy: First-timer ARIEANDDEM 5/10/2013 4:44:18 PM
6 weeks post partum doctor visit today JANIEGURLZJP 5/9/2013 7:09:55 PM



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