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Learn some safe, easy exercise options for all stages of pregnancy and post-pregnancy from our fitness experts and other moms.

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Exercise Motivation Group	CATHY_CRAM_MS	425	MONIFAH 2/9/10 6:48 A
Why did I make cake.	MOMMY_OF_MIA	8	SMSQUADRA 2/8/10 10:59 P
Can you gradually increase exercise intensity?	MOMMY2MM	2	SMSQUADRA 2/8/10 10:58 P
Running During First Trimester	LACIEJAYCIE	2	SMSQUADRA 2/8/10 8:03 P
tailbone pain	JMSUMD	8	MEGMIL8 2/8/10 7:09 P
Low back pain after ab work? (1st trimester)	KNEENA	6	CATHY_CRAM_MS 2/8/10 11:36 A
Are twists and inverted poses OK?	ROSY333	2	CATHY_CRAM_MS 2/8/10 11:31 A
Yoga - Prenatal and after	DAWNMHAP	3	MOMMY_OF_MIA 2/4/10 6:42 P
side kicks ok?	SMSQUADRA	5	CATHY_CRAM_MS 2/4/10 10:23 A
If you only have time for 1?	SARA2613	6	CATHY_CRAM_MS 2/4/10 10:23 A
P90X anyone?	CARROLLGIRL	17	MISSYSUE17 2/3/10 6:46 P
Healthy Heart Challenge	SAMANTHABABYFIT	2	CATHY_CRAM_MS 2/2/10 10:33 A
ab workout when pregnant	BABYROLFSHUS	11	SMSQUADRA 1/31/10 3:47 P
Any soccer players out there?	MARYK7447	3	CONCHAS2 1/29/10 6:42 P
What yoga poses can I do?	MITCHELLANGEL	4	CATHY_CRAM_MS 1/28/10 10:21 A
Weight Gain Everywhere	MOMMY_LEASHA	4	CATHY_CRAM_MS 1/28/10 10:19 A
I doubled my weight last pregnancy,	SABRINAIF	3	CATHY_CRAM_MS 1/28/10 10:15 A
Cellulite	EMILYLOVE	7	CATHY_CRAM_MS 1/26/10 9:56 A
Postpartum weight loss and fittness questions?	ZUCKELEE	3	AMPLAHITKO 1/25/10 8:46 P
Running with a past LEEP?	SARA2613	4	CATHY_CRAM_MS 1/25/10 4:53 P
Dealing with injury	MODERMOM09	2	CATHY_CRAM_MS 1/24/10 12:01 P
GoWear fit armband	ASHMOM20	5	HEALTHYTHISTIME 1/23/10 3:33 P
Is it ok that I'm losing weight?	CHAY707	2	CATHY_CRAM_MS 1/23/10 10:05 A
Do you burn more calories when pregnant?	KNEENA	6	CATHY_CRAM_MS 1/18/10 8:09 P
Change in hormones make us more catabolic?	RYLANEMAMA	2	CATHY_CRAM_MS 1/18/10 11:03 A
Braxton Hicks and Cardio	NUTMEG0433	2	CATHY_CRAM_MS 1/18/10 10:45 A
Pregnant runners?	LAZYBUTT1	131	KKSMOM30 1/17/10 5:18 P
Good Exercise DVDs????	ARRRR74	16	SAYLES523 1/16/10 11:35 A
Okay to start running again?	LISAPRATER	6	CATHY_CRAM_MS 1/15/10 12:16 P
Exercises to avoid	COACH_HOLLYL	29	LADYRAHRAH 1/14/10 11:23 P
Wii Fit anyone?	MARINEWIFE06	102	BECKYWECKS 1/14/10 4:10 P
Prenatal Yoga	NDOMURET	3	NATALIE1111 1/14/10 11:04 A
Playing Netball when pregnant	BLACKTAYLOR	2	CATHY_CRAM_MS 1/13/10 11:04 A
not feeling 100%:( what should i do?????	DAWNG113	4	CATHY_CRAM_MS 1/9/10 11:08 P
Ab exercises with personal trainer	VBEJINES	4	CATHY_CRAM_MS 1/6/10 10:09 P
swimmers	SWIMMOMMY	316	CATHY_CRAM_MS 1/6/10 12:00 P
jogging in place	LOVE_MY_FAMILY	4	CATHY_CRAM_MS 1/6/10 11:58 A
Exercise videos	LAGEBABY	2	CATHY_CRAM_MS 1/6/10 11:56 A
Exercise to combat pre-natal depression	WELSHMAMAN	6	CATHY_CRAM_MS 1/6/10 11:52 A

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