Eating Right for Two

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What’s safe to eat? What’s not? Amid the confusion, our dietitian and other nutrition experts make it simple.

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Not getting enough protein?	KMAKOSA	5	KMAKOSA 2/9/10 1:12 A
Afraid of the weight gain with #2	BARBIE549	9	CDARBY6 2/8/10 9:34 P
weight gain check in everyone	LILLAMB	4081	MARYANNELEE 2/8/10 8:07 P
Heartburn help	DENI38	1	DENI38 2/8/10 1:46 P
Pregnant and Breastfeeding!	RACHAELMAE	1	RACHAELMAE 2/5/10 10:57 P
Healthy Lunch options	SEPT2010BABY	5	RDK732 2/5/10 1:01 P
Can I cut my calorie in take?	ZAYAKATE	5	RDK732 2/5/10 12:44 P
Morning Sickness caused my weight gain	MOMMY_LEASHA	2	DIETITIANBECKY 2/4/10 8:17 P
The Zone and Cravings	JENNY24_2004	4	MOTHEROF2NPREGO 2/4/10 7:23 P
Cholesterol	MANDAJB	2	DIETITIANBECKY 2/3/10 9:03 P
Healthy Heart Challenge	SAMANTHABABYFIT	1	SAMANTHABABYFIT 2/1/10 4:49 P
weight gain out of control	KGUYTON	5	CDARBY6 2/1/10 10:00 A
Exercise in the 1st Trimester	ASHLEYE6	2	DIETITIANBECKY 1/31/10 3:48 P
V8 instead of Veggies?	SEPT2010BABY	2	DIETITIANBECKY 1/30/10 10:51 A
Hips & Thighs...What can I do??	UMMMUJAHIDA	18	MRSWATT37 1/29/10 9:53 A
rapid weight gain but eating right	VLMCLEAN	4	DIETITIANBECKY 1/28/10 8:21 P
How many times a week	PAMINA	4	DIETITIANBECKY 1/28/10 7:56 P
Calories I should be eating	LISAGISMO	5	LISAGISMO 1/28/10 7:29 P
Strange pregnancy cravings	ASHMOM20	5	TINK15366 1/28/10 6:31 P
Is anyone here measuring and counting calories?	FALLINGSTARS727	8	JAKEYCHUCKY1 1/28/10 6:05 P
How do I hide my HUGE belly at 4 weeks?!!	ROSEBABY06	7	KDCROISANT 1/27/10 10:43 P
Lunch Meat	MOMMY_LEASHA	2	DIETITIANBECKY 1/27/10 4:22 P
Healthy Lunch options	SEPT2010BABY	1	SEPT2010BABY 1/26/10 1:02 P
Healthy Lunch options	SEPT2010BABY	1	SEPT2010BABY 1/26/10 1:02 P
Food Issues	MOMMY_LEASHA	1	MOMMY_LEASHA 1/26/10 8:23 A
Frozen veggies better?	PAMINA	4	DIETITIANBECKY 1/25/10 7:37 P
spotting	JASPERJR.	2	DIETITIANBECKY 1/25/10 6:48 P
soy milk	LANKANVIRGO	2	DIETITIANBECKY 1/25/10 6:46 P
Gassy and pregnant	JTCOMP	3	SMSQUADRA 1/23/10 8:05 P
How many calories a day should I be consuming??	EMILYK2K	9	LIONSLOVELAMBS8 1/23/10 2:43 P
when should I start showing??	WIND_FLOWERS	13	MODERMOM09 1/22/10 6:28 P
Calorie needs	JSBODIE11	4	DIETITIANBECKY 1/22/10 1:28 P
BabyFit 2010 Health Challenge: Action Plan	SAMANTHABABYFIT	1	SAMANTHABABYFIT 1/22/10 9:51 A
How do I get more B12 in my diet?	BREATHE410	3	MANDAJB 1/19/10 5:20 P
the wonders of fruit salad	ZANY17	3	ZANY17 1/18/10 7:00 P
Total 100% Nutrition Cereals	JULLYNN84	4	DIETITIANBECKY 1/18/10 7:59 A
Alcohol and pregnancy	RACHELHIMES	14	LAZYBUTT1 1/15/10 11:09 P
Folica Acid and Iron HELP	MOMMY_LEASHA	4	DIETITIANBECKY 1/15/10 7:58 A
oreo's	LOVE_MY_FAMILY	2	DIETITIANBECKY 1/14/10 7:59 P
Depression	MJLIFE	9	JTWIST 1/14/10 7:06 P

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