Eating Protein Without the Meat
Getting enough protein can be a struggle for women who don't eat meat. What are some of the alternatives to include in your own healthy diet? Coach Joe tells us what we should know!
I am doing Turkey, Bean and Vegetable Chili with a salad.
LRUGWELL13
Posts: 257 3/14/12 9:21 P
Mmm sounds good - Im making turkey quesidillas! Nom nom nom ..
HC2007
Posts: 3673 3/14/12 9:39 P
Pup in a cup! kind of a spin off of chili dogs minus the mess. You deconstruct in a bowl. Delish!
~Jess
A boy is Truth with dirt on its face, Beauty with a cut on its finger, Wisdom with bubble gum in its hair and the Hope of the future with a frog in its pocket.
-alan marshal beck
My Children:
H.
5yr 10mo
Coming Soon!
MARIA0826
Posts: 96 3/15/12 12:10 P
I like the Pup in a Cup idea!
My Children:
Noah
1yr
Parker
3yr 2mo
SHINIGAMISEY
Posts: 28 3/18/12 7:02 P
Turkey burger with fries and a salad, yum!
HUGHES.SANDRA
Posts: 155 3/19/12 3:21 P
Ooh, we are having a very simple meal tonight, but one of my favorites: Apples, assorted fancy cheeses, crackers, cucumbers, and bacon (for my DH). It is fun to try the different cheeses and very filling.
JCSBAYBEE
Posts: 1160 3/20/12 1:45 P
tacos!
EDD JULY 13th
So excited to meet our little Blessing Baby Ruth Anne!
My Children:
Ruthanne Rose
10mo
Barb me
38yr 1mo
John my husband
46yr 4mo
THEWONDERPET
Posts: 49 3/21/12 12:32 A
Mesquite pork loin with mashed potatoes and gravy.
My Children:
Xavier Alexander
1yr 4mo
SECRETMOON
Posts: 24 3/22/12 10:44 A
homemade spinach lasagna and a side salad made with lettuce sun dried tomato and garlic with Strawberry vinaigrette
My Children:
Stephanie
7mo
Sheila (Collie, Lab cross)
2yr 4mo
Brayden (step-son)
6yr 3mo
Eryk (step-son)
8yr 2mo
KATYKEIM
Posts: 574 3/23/12 1:34 P
Ive become so bored with food....... I've got no idea of "what's for dinner"
This is the one!
Made by Katy & Mike
Sac, CA
My Children:
Our Daisy Dog :)
2yr 9mo
Patrick (step son)
20yr 11mo
Steven
24yr 1mo
Kristina
24yr 3mo
Alexis
28yr 10mo
Me/Katy
42yr 11mo
DB/Mike
43yr 4mo
Peanut 12weeks (March 2009)
Shawn 22wks 5days (Feb 2010)
baby #3 10 weeks(July 2010)
baby #4 11 weeks (Aug 2011)
MOMMA-ROO
Posts: 4683 3/24/12 12:08 A
Cheese stuffed shells, light garlic bread and brocolli
IZAAKLOVE
Posts: 14 4/2/12 12:53 P
Oh FOOD! i love cooking and eating he he, for dinner i am making a food called "Chilaquiles" it is a Mexican dish of corn tortillas sliced up in strips and lightly fried....w. tomato based sauced and cheese, sour cream and avocado on top, with some pinto beans freshly made on the side...and a egg to accompany it.
Luv'n My Family
My Children:
Izaak
1yr
Valentin (he was due valentines day)
7yr 4mo
Jadiel Cristian
8yr 7mo
Briana Sarai
11yr
Juan Manuel
12yr
LV0574
Posts: 2 4/2/12 4:06 P
Homemade 3 bean Minestrone soup with escarole...Can't wait!!!
MAMAVANX2
Posts: 6380 4/4/12 8:09 P
Yes, I'm the bad one - McDonalds! DD had Girl Scouts till 6 and DH is away on business and it was the closest thing with a drive through. I am off from work now for 11 days so I'll have time to cook!
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