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The "Real Woman's" Workout
When you're busy with a growing family, it's hard to fit in fitness. But that may be because you are overlooking many opportunities right in front of you. Mother of four, Carrie Myers Smith, explains how you can get fit by doing ordinary things. 
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Asian Chicken Salad
The fruit that tops this salad helps to make an already healthy dish packed with even more vitamins.

 

Women's Health News
Vitamin D May Help Prevent Uterine Fibroids
Women with adequate levels of the nutrient less likely to get the noncancerous growths, study shows
Read the Story
 
Childhood Abuse May Be Tied to Uterine Fibroids: Study
They are the most common type of benign tumor in women of childbearing age
 
Scientists Uncover Genetic Link for Uterine Fibroids
The tumors affect three-fourths of women of childbearing age
 
'Sling' Implant May Cut Risk of Incontinence After Prolapse Surgery
But experts caution that second procedure carries its own risks
 
 
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