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Eating Protein Without the Meat
Eating Protein Without the Meat
Getting enough protein can be a struggle for women who don't eat meat. What are some of the alternatives to include in your own healthy diet? Coach Joe tells us what we should know! 

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Featured Recipe

Black Thai Pork

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

 

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Health Tip: Manage Visitors After Bringing Home Baby
Let guests know when is convenient
 
Babies Born Even Slightly Early May Lag Behind: Study
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Hospitals Work to Reduce Unnecessary Early Births
Full-term deliveries give infants best chance to develop and thrive, experts say
 
Babies' Birth Month May Affect MS Risk: Study
Lower levels of vitamin D seen among those born in May
 
Heavier Pregnant Women May Face Higher C-Section Risk
Study also found greater possibility of forceps delivery
 
Most New Mothers Skip Sex for at Least 6 Weeks After Childbirth
Australian study found type of delivery, age of woman made a difference
 
Gene Disorder Screen Benefits Baby Boys, Girls Equally: Study
It was previously thought that the deadly form of the birth defect was easier to spot in girls
 
New Guidelines Issued for Genetic Screening in Newborns, Children
Panel backs testing for childhood diseases, but defers to parents' wishes on diseases that strike in adulthood
 
Folic Acid in Pregnancy May Lower Autism Risk
But study finding is preliminary and doesn't prove the nutrient prevents the disorder
 
 
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