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The "Real Woman's" Workout
When you're busy with a growing family, it's hard to fit in fitness. But that may be because you are overlooking many opportunities right in front of you. Mother of four, Carrie Myers Smith, explains how you can get fit by doing ordinary things. 

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Featured Recipe

Asian Chicken Salad

The fruit that tops this salad helps to make an already healthy dish packed with even more vitamins.

 

Children's Health News

1 in 5 U.S. Kids Has a Mental Health Disorder: CDC
ADHD is most common current diagnosis in children aged 3 to 17
Read the Story
 
Many U.S. Kids Victims of Violence, Abuse: Survey
Attacks that wouldn't be tolerated against adults may be shrugged off when children involved, expert says
 
Many Heart Defects Aren't Inherited, Study Finds
Researchers also found links between these anomalies and autism
 
Teen Bullies May Turn to Crime as Adults
Long-term study followed working-class British males
 
Kids With Autism May Perceive Movement More Quickly
Researchers say this might lead to sensory overload
 
Kids' Reading, Math Skills Tied to Future Success
Better performance at age 7 linked to better incomes, jobs and housing in adulthood, U.K. study says
 
Study Sees Link Between Mom's Flu, Bipolar Risk for Children
But the risk is small and the connection hasn't been proven, researchers say
 
Bacteria in Baby's Belly May Influence Growth, Study Says
One species appears linked to slowed progress, researchers find
 
Extreme Birth Weights Tied to Autism in Swedish Study
Newborns who weigh much more or less than average may be at risk for disorder, researchers say
 
Preordered School Lunches May Be Healthier, Study Finds
Kids make better choices when they aren't swayed by enticing smell, appearance of less-nutritious fare
 
Most Docs Don't Follow ADHD Treatment Guidelines for Preschoolers: Study
Some specialists turn to medications too soon while others avoid them completely
 
 
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