Breastfeeding: Demand & Scheduled Feedings
There is often debate over when you feed your infant. Should you set a specific schedule, or just feed when the baby is crying or seems hungry? Read registered dietician Becky Hand's personal account of what worked best for her.
By changing your exercising routine, you can avoid the aches & pains that accompany pregnancy. Learn what exercises to add, and which ones you should subtract to reduce discomfort, whether in the gym or at home.
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BABYFIT is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.