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Vitamin B-12 May Prevent Birth Defects
Vitamin B-12 May Prevent Birth Defects
Women of childbearing age (especially those who are pregnant or trying to conceive) are advised to eat 400 mg of folic acid (folate) daily to prevent neural tube defects, such as spina bifida, from occurring in their babies. New research shows that vitamin B12 may also play a role.  
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Fava Bean and Red Onion Salad
Beans are an easy source of protein without all of the fat.

Rachel Bingham




Find out more about the name Rachel Bingham.
   

More about the first name "Rachel"

Gender: Girl
Origin / Heritage: Hebrew
Meaning: little lamb, an ewe, one with purity
Popularity Rank: 34
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More about the last name "Bingham"

Popularity Rank: 1187
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