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Bouncing Back Into Shape
Bouncing Back Into Shape
Did you know that traditional exercise programs can resume about 6 weeks after pregnancy? It’s a gradual process, but it pays to have a plan. Here are four tips to help you think ahead. 

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Featured Recipe

All-Star Pork Meatballs

Serve these meatballs as a main course or serve smaller portions as an appetizer. Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

Today in Mom & Kids

10 Things to Consider When Choosing a Gym

A good gym will fit your own unique personality, and motivate you to come back and exercise on a regular basis. There are several key criteria to consider before you fork over the dough or sign a long-term contract. Keep these questions in mind as you begin your search...

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