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VIDEO: Full Body Wall Stretch
VIDEO: Full Body Wall Stretch
A BabyFit prenatal fitness expert demonstrates how to stretch to ease some of that pregnancy tension and pain. You don't need any equipment to do this feel-good stretch.  

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Featured Recipe

Grilled Pork Chops with Grape and Fig Chutney

Pork chops with a fruity kick!

Today in Mom & Kids

Sensational Substitutions for Cooking and Baking

It is easy to modify some of your favorite recipes by using sensational substitutions. You don’t have to eat a sparse and boring "diet meal" any longer! 

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Mom & Kids Quizzes

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Which phase of your pregnancy was the most difficult?
During pregnancy (morning sickness, heartburn, fatigue, etc.)
Labor and delivery
Post-partum (mood swings, post-labor pain, lack of sleep, etc.)

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Bounce Back into Shape



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