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New Car Seat Rules
New Car Seat Rules
Kids should be in rear-facing car seats until age 2, and they should be in booster seats until they are 57 inches tall.  

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Nested Eggs

This is a recipe that moms and kids can make together.



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Tune-In to a Healthier You!

Read on for some surprising TV stats and ideas to have fun without watching the tube.

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Post-Pregnancy Fitness 101

An overview about resuming exercise after pregnancy

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We’ll show you how to target every major muscle group safely and effectively!

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Abs & Core Training

Regain abdominal strength and definition after pregnancy.

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