Breastfeeding: Demand & Scheduled Feedings
There is often debate over when you feed your infant. Should you set a specific schedule, or just feed when the baby is crying or seems hungry? Read registered dietician Becky Hand's personal account of what worked best for her.
Stretching is always recommended but often overlooked. When you're pregnant, you're naturally more flexible- so take advantage of it! Follow these simple steps to get the most out of your flexibility training.
BabyFit, BabyPoints, BabyPages and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
BABYFIT is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.