BabyFit Sponsors help keep the site free!

 

Featured Article
7 Ways to Squeeze in a Workout
7 Ways to Squeeze in a Workout
If you're a busy mom at home with a baby, trying to squeeze a trip to the gym onto your already crowded to-do list may seem impossible. But what if your to-do list were your workout? We like to say, "Life's a gym. Work it out!" 

MessageBoard Hot Topics
Top Searches
Featured Recipe

Mediterranean Baked Fish

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt. For more info on eating fish and seafood while pregnant, click here.



Today in Family Fitness

Post-Pregnancy Core Rebuilding

Pregnancy and childbirth puts a great deal of stress on your body--especially your core muscles. Find out how to safely get your tummy back in shape.

Read More »
BabyFit Sponsors Help Keep The Site Free!

What's New?

Family Fitness Features



Post-Pregnancy Fitness 101

An overview about resuming exercise after pregnancy

Check it Out
Exercise Demos

We’ll show you how to target every major muscle group safely and effectively!

Get Workout Ideas
Abs & Core Training

Regain abdominal strength and definition after pregnancy.

Restore Your Core


 


Pregnancy Resources | Pregnancy Articles | Parenting Articles | Pregnancy Exercises | Pregnancy Message Boards | Baby Names | Help | Advertising / Sponsorships

© 1999-2015 SparkPeople, All Rights Reserved | Terms and Conditions | Privacy Policy | About Our Ads

NOTE: Terms and Conditions and Privacy Policy update on February 8, 2012
SparkPeople
Visit SparkPeople for Free Online Diet Plan
Tell your company about SparkPeople Corporate Wellness

BabyFit, BabyPoints, BabyPages and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
BABYFIT is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.