Vitamin B-12 May Prevent Birth Defects
Women of childbearing age (especially those who are pregnant or trying to conceive) are advised to eat 400 mg of folic acid (folate) daily to prevent neural tube defects, such as spina bifida, from occurring in their babies. New research shows that vitamin B12 may also play a role.
All Comments for the article "Kegels for Urinary Incontinence"
Member Comments About this Article
"Ive had tje sneeze leaks ever since my first born 8 almost 9 yrs now. My 3rd baby was born and it happens when I do jumping jacks! Im 6 mos prego with an 8 month old now, and you bettdr believe im doing my kegels every day from now on! I dont want this problem to get any worse!" -- MOMMAMAIA4 - 3/14/2012 6:18:52 PM
"I have been experience this problem very bad with this pregnancy. It is so bad now that I have to wear pantyliners or pads. I try doing kegel butI am unsure how I will know it they are working. I will keep trying though." -- QUTEYQ82 - 4/16/2009 1:40:09 PM
"This was helpful but it did not provide a link to a resource to show us how to do the kegals correctly. so I found one myself: http://www.mommyguide.com/print.ph p?sid=66 " -- ABDOSMOM - 11/27/2007 4:15:28 AM
"This is a very useful article. I never realized how serious it could be until I started dribbling in my pants whenever I cough or sneeze." -- CLHUNT - 1/10/2007 8:32:36 PM
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