Member Comments About Easy Ways to Cut Sodium Intake

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	"There is some benefit to making sure you have twice the intake of potassium to sodium when trying to manage blood pressure. Follow the DASH Guidelines linked here. Be sure to talk with your medical provider about your concerns and to receive specific recommendations for your situation." -- TANYA_BABYFIT - 12/9/2010 12:10:50 PM

	"Hi I am 5 weeks into my pregnacy. I had high blood pressure before I was pregnant. I wanting to know what all I can do to keep my blood pressure as normal as I can. I have heard that a diet hight in potassium can help lower blood pressure. Also that a clove of garlic a day can also help with issues of high blood pressure. If anyone can help me to have the healthiest pregnancy, I would greatly appreciate it." -- IZZYDIZZY123 - 12/9/2010 9:42:46 AM
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