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Too Busy to Eat Healthy?
Too Busy to Eat Healthy?
Between work, school, family and just keeping up—how are you also supposed to find time to prepare healthy meals and read all those labels in the grocery store? These tips will help you spend even less time in the grocery store, emerge with healthy ingredients, and cook healthy meals in minutes.  

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Easy Bean Burritos

This can be ready in just 15 minutes.


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  Can I eat caviar during pregnancy?

  Only pasteurized caviar is considered safe. Pregnant women who consume unpasteurized caviar increase their risk of contracting the food borne illness listeria.

If you don't know for certain that the caviar you're about to eat is pasteurized, then you should avoid it. Likewise, do not eat caviar from a package that you are unable to read or that fails to mention anything about pasteurization or the source of the product.

Tanya Jolliffe, BabyFit healthy eating expert


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