Have another question?
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Is there any way to prevent gestational diabetes? If I simply watch my sugar intake, is that good enough? |
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There are two things a woman can do to help prevent development of gestational diabetes. The first is to achieve a healthy weight BEFORE pregnancy through exercise and healthy eating. The second is to keep your weight gain within a healthy range during pregnancy. If you think you are at risk for gestational diabetes, see a dietitian or certified diabetes educator in order to begin a carbohydrate-controlled diet, which will keep your blood sugars in control and prevent the need for medication and/or insulin during your pregnancy. Becky Hand Licenced Nutritionist and Registered Dietitian |
