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Kid-Pleasing Chinese Foods
Kid-Pleasing Chinese Foods
Chinese food is an affordable and kid-friendly introduction to "ethnic" food. Mild enough to please sensitive taste buds, with plenty of new foods to try, Chinese restaurants are very family-friendly. 

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Featured Recipe

Ham-Wrapped Fruit

These appetizers go great for summer time get togethers or for a holiday appetizer or brunch buffets. Make them fun with novelty toothpicks.

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Ask the experts features questions submitted by members like you to our pregnancy nutrition and fitness experts.

  Is it safe to eat yogurt while pregnant? I have been told that the active bacteria are bad for the baby.

  Fermented milk products are made by using different bacterial strains to ferment lactose (milk sugar). Yogurt is the most widely recognized fermented milk product. Other fermented milk products include cultured buttermilk, acidophilus milk, sour cream, kefir, or koumiss.

There are about 100 trillion bacteria that normally line your intestinal tract. These bacteria contain both bad bacteria (those that are more likely to cause disease) and good bacteria (those that help protect you from disease). You can influence the composition of the good and bad bacteria in your intestinal tract by including good bacteria foods (probiotics) in your diet. While it is correct that yogurt contains bacteria—they are good bacteria that promote a healthy intestinal tract.

Tanya Jolliffe, BabyFit healthy eating expert

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