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Too Busy to Eat Healthy?
Too Busy to Eat Healthy?
Between work, school, family and just keeping up—how are you also supposed to find time to prepare healthy meals and read all those labels in the grocery store? These tips will help you spend even less time in the grocery store, emerge with healthy ingredients, and cook healthy meals in minutes.  

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Easy Bean Burritos

This can be ready in just 15 minutes.


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  Is it safe to take Alka-Seltzer for indigestion during pregnancy?

  Because it contains aspirin, Alka-Seltzer is not safe to take during pregnancy. Aspirin may interfere with blood clotting and cause problems during labor and delivery. However, check labels. Alka-Seltzer brand medicines that do NOT contain aspirin are safe.

Over-the-counter antacids, such as Tums, Mylecon, milk of magnesia, and Maalox are all safe to take during pregnancy. As with any medication, it is best to speak with your physician before taking drugs, including those available over-the-counter.

Tanya Jolliffe, Babyfit healthy eating expert


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