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Nutrition and Fertility:  An Overview for Men
Nutrition and Fertility: An Overview for Men
Women often concentrate on things that they can do to get pregnant once they've decided to become pregnant. Their partners can also change a few things to up their fertility. Read on to see how what a man eats might affect pregnancy plans. 

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Beef Barley Soup

Vegetables, barley, and beef make this soup a full meal in itself.


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  Is it good to eat mushrooms during pregnancy?

  Mushrooms are a good source of zinc, which is important for normal fetal growth and development during pregnancy.

Of course there are poisonous mushrooms that could cause you and the baby great harm, so never eat foraged mushrooms unless you are certain of their type and safety.

Tanya Jolliffe, BabyFit healthy eating expert


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