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Organic on a Budget
Organic on a Budget
People buy certified organic foods because they believe they are healthier. But adding organic foods into your diet can be expensive! Here are some tips to make an organic diet more affordable. 

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Fabulous French Toast I

What's so French about this toast, anyway?




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  Is it good to eat mushrooms during pregnancy?

  Mushrooms are a good source of zinc, which is important for normal fetal growth and development during pregnancy.

Of course there are poisonous mushrooms that could cause you and the baby great harm, so never eat foraged mushrooms unless you are certain of their type and safety.

Tanya Jolliffe, BabyFit healthy eating expert


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