BabyFit Sponsors help keep the site free!

 

Featured Article
Exercise for Beginners
Exercise for Beginners
If you're new to exercise, it's important to start slow and keep things in moderation. Certified personal fitness trainer Joe Downie shares the information you should know. 

MessageBoard Hot Topics
Top Searches
Featured Recipe

Apple Coffee Cake

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.


Have another question?

Review our full list of questions, or send a nutrition or fitness question to our experts. Click Here

Ask the Fitness & Nutrition Experts



Ask the experts features questions submitted by members like you to our pregnancy nutrition and fitness experts.



  Is it safe to drink eggnog during pregnancy?

  Traditional homemade eggnog contains eggs, sugar, cream, and whiskey, brandy or rum with a dash of cinnamon or nutmeg. Unpasteurized eggs and alcohol are not recommended during pregnancy so homemade eggnog is also not recommended.

Ready-made eggnog prepared in dairies and sold in local grocery stores are usually pasteurized, which means that harmful bacteria have already been eliminated through a heating process. They are also typically free of alcohol. These pasteurized versions would be safe to drink during pregnancy and while breastfeeding.

Tanya Jolliffe, BabyFit healthy eating expert


See All Questions


 
Sponsors help keep BabyFit free!


Pregnancy Resources | Pregnancy Articles | Parenting Articles | Pregnancy Exercises | Pregnancy Message Boards | Baby Names | Help | Advertising / Sponsorships

© 1999-2015 SparkPeople, All Rights Reserved | Terms and Conditions | Privacy Policy | About Our Ads

NOTE: Terms and Conditions and Privacy Policy update on February 8, 2012
SparkPeople
Visit SparkPeople for Free Online Diet Plan
Tell your company about SparkPeople Corporate Wellness

BabyFit, BabyPoints, BabyPages and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
BABYFIT is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.