BabyFit Sponsors help keep the site free!


Featured Article
Food Guide Pyramid: New and Improved
Food Guide Pyramid: New and Improved
Throw out the old pyramid. The new and improved "My Pyramid" will change your preconceptions about this often-ignored governmental guide to nutrition. Here are the highlights. 

MessageBoard Hot Topics
Top Searches
Featured Recipe

Chef Meg's Mini Apple Tarts

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

This recipe only costs about $3.50 to make--but you save money by buying sheets of phyllo dough and making your own tart shells (see directions for more information).

Family Fitness Articles

« Back to Family Fitness Resources

Family Fitness Article Categories:

BabyFit Sponsors Help Keep The Site Free!
Visit SparkPeople for Free Online Diet Plan
Tell your company about SparkPeople Corporate Wellness

BabyFit, BabyPoints, BabyPages and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
BABYFIT is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.