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Music Makes Workouts More Pleasurable
Music Makes Workouts More Pleasurable
Consistent exercise is an important part of prenatal health and a positive outlook. How can exercise be more enjoyable and something expecting Moms look forward to? For many of us, music is an easy and inspiring way to keep our bodies moving while relaxing our minds. 

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Featured Recipe

Apple Coffee Cake

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

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