BabyFit Sponsors help keep the site free!

 

Featured Article
Body Beautiful from the Inside-Out
Body Beautiful from the Inside-Out
Make a promise to your skin today to keep it nourished and rejuvenated from the inside out! Having healthy skin year-round begins with the foods you eat and drink... 

MessageBoard Hot Topics
Top Searches
Featured Recipe

Chicken Orientale

With no added salt and very little oil in the marinade, these broiled or grilled kabobs made with skinless chicken breasts are lower in saturated fat, cholesterol, and sodium.

 

Weight Impacts Birth Control Effectiveness

Health News Flash
-- By Nicole Nichols, Fitness Instructor & Health Educator

Compared with women of normal weight, women who are overweight or obese are more likely to become pregnant while taking birth control pills. A study published in Obstetrics and Gynecology showed that 5% of overweight women (compared with 3% of normal weight women) became pregnant each year while on the pill.

According to researchers, the higher a woman's BMI (body mass index--a relationship of height and weight), the greater her risk is of becoming pregnant while on the pill.

BabyFit Tip
One more reason to get fit this year! By losing just 5 or 10 pounds, you can significantly reduce your risk of an unintended pregnancy. Women with the lowest risk in this study weighed less than 165 pounds. By burning 500 calories per day (through diet and exercise) you can lose about 1-2 pounds a week.

Page 1 of 1
Click here to redeem BabyPoints    You will earn 3 BabyPoints!

Member Comments About this Article
"That's interesting. Because of my weight, I was actually UNABLE to get pregnant. I hated all birth control methods and how they really messed with my cycles, so I went off of them almost 4 years ago. I was 70 lbs overweight until in March this last year when I began a successful weight-loss and physical training program. I was only half-way to my weight loss goal (still 35 lbs overweight) when I miraculously got pregnant. My doctor and I are pretty sure its because my body had gotten so hea..." -- BREEZYBRIE
"There was an article in either Cosmo or Glamour a few years back about this, and they had a table in it that gave you an idea of how well different types of birth control worked based on your Body Fat Percentage/BMI. Even if you are just on the lower end of the overweight scale, it still reduces the effectiveness dramatically. The best pill they had for the overweight range was only at 85% effective. With all the new low dose pills on the market, I wouldn't be surprised if it's even lower now..." -- ZOOINMYHOUSE
Report Inappropriate Comment




About The Author
Nicole Nichols
Nicole earned her bachelor's degree in health promotion and education, specializing in exercise and fitness, from the University of Cincinnati. She maintains several fitness certifications, including prenatal and postpartum exercise design.
Nicole Nichols

 


Sponsors help keep BabyFit free!
SparkPeople
Visit SparkPeople for Free Online Diet Plan
Tell your company about SparkPeople Corporate Wellness

BabyFit, BabyPoints, BabyPages and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
BABYFIT is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.

The Everyday Health Pregnancy and Parenting Network