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Breastfeeding: Benefits Beyond the First Year

Post-Pregnancy News Flash
-- By Becky Hand, Licensed & Registered Dietitian

For both mother and child to receive the variety of proven health benefits, the World Health Organization (WHO) recommends mothers breastfeed their children up to 2 years of age and beyond. Due to social stigmas, breastfeeding older children (past one year of age) is often considered taboo and therefore done behind closed doors. A recent survey conducted in Australia collected information from breastfeeding moms (ages 21-45) who were currently breastfeeding children between 24 and 78 months old. The mothers answered survey questions, but were also given a list of questions to ask their breastfed child.
Typical responses from the moms:
  • I enjoy breastfeeding my child.
  • I feel it strengthens our relationship.
  • My child still enjoys breastfeeding and doesn't want to wean.
  • Breastfeeding is easier.
  • Breastfeeding helps to comfort my child.
  • I breastfeed for intimacy and closeness with my child.
  • My child likes the taste of breast milk.
  • 75% of the mothers did not intend to breastfeed past 12 months. However they delayed weaning because of increased confidence and knowledge about breastfeeding, along with their child's enjoyment as well as their own.
Typical Responses from the breastfed child:
  • I love it.
  • I like the milk.
  • It makes me feel happy.
  • I like to cuddle with mommy.
  • It is my treat.
  • Breast milk tastes as good as chocolate.
  • It is better than ice cream.
BabyFit Tip: It is important to understanding the health and emotional benefits for both mom and child when breastfeeding is continued beyond the first year. This is the first step in breaking down the barriers that prevent mom from continuing to breastfeed. If you and your infant are enjoying the breastfeeding experience, then by all means continue!

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Member Comments About this Article
"This article didn't really address any health benefits, aside from the social/emotional connection between mother and child. It would have been nice to read about vitamins passed thru milk or less illness by child or something measurable other than the reported pleasure of mother and child.

As a mother of a 1+ year old who is still nursing, me telling those who disagree that I or my son likes it or it's easier is less helpful than me being able to say that I've decided to continue nursing ..." -- MELFLEM
"You forgot to mention:
-good for a child who is too sick to eat solid, and comfort .
-great to top up a fussy eater
-still has immunoglobulins, assists with immunity and health
-good for children in emergency situations when food is hard to get
-only acceptable way to drug your children to sleep (joke)


" -- COTTONISBEST
"MJANAKAT, you are reading something into this article that simply isn't there. There is no undertone of disapproval for those who do not choose to breast feed after age two, it's just some reassurance for those that choose to do so DESPITE SOCIAL STIGMAS that they are not making a bad decision. Extended nursers are rare (I've never met one) and there is no shortage of people who will be happy to offer unsolicited advice about how those children should be weaned by now.

Lets say that instead ..." -- EVILYNE
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About The Author
Becky Hand
Becky is a registered and licensed dietitian with almost 20 years of experience. She teaches prenatal classes and counsels individuals, helping women eat right and stay fit before, during and after their pregnancies.
Becky Hand

 


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