You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym?and that's just the beginning. The list seems endless and unfortunately, your time is not.
The good news is that one simple change has the ability to shorten your list, save you money, improve your health, bring your family closer together, and conserve resources-all at the same time!
Instead of using modern technology to do things the fast way, try doing things the fit way. By shunning modern conveniences in favor of the old-fashioned methods, you'll find endless calorie-burning potential! While the fast way may seem more efficient, think of the fit way as a way to combine your goals. In essence, you'll be getting more things done at once, so you'll check off that to-do list with ease. If you're so used to the fast way that you've forgotten that there IS another way, start with these alternatives.
**Be sure to get clearance from your doctor before resuming these activities, or any exercise program after giving birth.
Fast Way: Drive through the car wash.
