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Take a Good Look at Your Child's Weight

Post-Pregnancy News Flash
-- By Becky Hand, Licensed & Registered Dietitian

Today so many people are overweight or obese that it is sometimes viewed as the norm. This can make it difficult for parents to recognize if their child has a weight problem. A recent study surveying the parents of almost 300 children found:
  • Only 25% of the parents with an overweight child recognized that the child had a weight problem.
  • When the child was obese, one-third of the mothers and one-half of fathers indicated that the child's weight was "about right".
  • Parents who were overweight themselves were no better or worse at identifying a weight problem in their child.
BabyFit Tip: At well-child check ups, discuss weight issues with your child's pediatrician. Seek out ways to involve the entire family in healthy eating habits and fitness routines. Check out these websites for ideas: International Food Information Council, American Heart Association, and American Academy of Pediatrics.

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About The Author
Becky Hand
Becky is a registered and licensed dietitian with almost 20 years of experience. She teaches prenatal classes and counsels individuals, helping women eat right and stay fit before, during and after their pregnancies.
Becky Hand

 


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