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The Ever-Changing World of Making Love During Pregnancy

Why It's Different
-- By Becky Hand, Licensed and Registered Dietician

Almost every couple's sexual relationship undergoes some kind of change during the 9-month pregnancy adventure. Sexual activity can vary widely from discomfort during intercourse, lack of sexual interest, to unbelievable sexual encounters. Because of the emotional, physical, and hormonal changes, a couple's sexual life can be altered dramatically. However, the bottom line is that sexual practices during pregnancy are different for every couple. It is important to have an open, honest relationship. Set aside time to discuss sexual feelings and expectations. Find out together what works and is right for you.

Because of the morning sickness, I feel lousy and have no interest in sex. What should I do?
Remain flexible. If you are suffering from nausea and vomiting only in the morning, try to set aside some time for fun and games when you are feeling better. If your morning sickness sticks around all day and night, you may have to just wait out its symptoms. In most cases, the queasiness will lessen by the end of the first trimester. Do not put additional pressure on yourself to have sex when you feel lousy, this could aggravate the morning sickness even more.

I am just too tired to have sex. Hopefully the normal pregnancy fatigue will pass by around the fourth month. Once again remember to be flexible. Do not force romance when you are tired, instead work it in sometime during the day or on the weekend. Finish off the experience with a well-deserved nap.


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Member Comments About this Article
"I must say, I am the exception. I love sex. I love it any way and the more the merrier. Even when I am tired. We do it more slowly and intimately when I am tired, but we do it! It is a close connection that only you and that person has!
I feel nauseated in the mornings when I haven't had enough water the day before, and I agree, I wouldn't feel like it during that time either!" -- KARANDAN
"I was having so many problems while having sex with my husband it was so uncomfortable for me. I decided to try on top and that is the best position for me I love it we are back up to twice a week now." -- DEVINWIFE
"Judging from a lot of comments here, it sounds like they should have stressed and overstressed COMMUNICATION. So many come here with questions that they should be asking their partner. And with creativity, you don't have to have sex with your partner in order to be intimate or even orgasm. Again, a lot of questions here would be answered if you would communicate with your partner. Be honest with him and he'll probably be relieved to finally have it out in the open. I know that's how it was for m..." -- SMILINGRAYITA
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About The Author
Becky Hand
Becky is a registered and licensed dietitian with almost 20 years of experience. She teaches prenatal classes and counsels individuals, helping women eat right and stay fit before, during and after their pregnancies.
Becky Hand

 


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