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The Ever-Changing World of Making Love During Pregnancy

Why It's Different
-- By Becky Hand, Licensed and Registered Dietician

Almost every couple's sexual relationship undergoes some kind of change during the 9-month pregnancy adventure. Sexual activity can vary widely from discomfort during intercourse, lack of sexual interest, to unbelievable sexual encounters. Because of the emotional, physical, and hormonal changes, a couple's sexual life can be altered dramatically. However, the bottom line is that sexual practices during pregnancy are different for every couple. It is important to have an open, honest relationship. Set aside time to discuss sexual feelings and expectations. Find out together what works and is right for you.

Because of the morning sickness, I feel lousy and have no interest in sex. What should I do?
Remain flexible. If you are suffering from nausea and vomiting only in the morning, try to set aside some time for fun and games when you are feeling better. If your morning sickness sticks around all day and night, you may have to just wait out its symptoms. In most cases, the queasiness will lessen by the end of the first trimester. Do not put additional pressure on yourself to have sex when you feel lousy, this could aggravate the morning sickness even more.

I am just too tired to have sex. Hopefully the normal pregnancy fatigue will pass by around the fourth month. Once again remember to be flexible. Do not force romance when you are tired, instead work it in sometime during the day or on the weekend. Finish off the experience with a well-deserved nap.


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Member Comments About this Article
"My libido has gone into overdrive and I can't get enough of my husband. My husband however has had a mental block from about 12 weeks onward and I can count on 1 hand how many times we've had sex. I've never felt so beautiful (despite getting larger and larger) than I do carrying our son! My dreams are VERY vivid and I take them in stride! :O) It's just a small snapshot of time and this too shall pass for us all!!!" -- LNGSUN
"I began this pregnancy in a libido overdrive but soon lost most of my sex drive. I feel sorry for my boyfriend becuase he was looking forward to so much sex as it seemed we would be having at the beginning.

I do find him very attractive, but I have become tighter (swollen?) down there if that makes any sense and most of the time he's just too big to fit comfortably. He doesn't notice any difference. Anyway, we have sex about 2-3x a week, sometimes I just make myself initiate it and enjoy the ..." -- GUERILLA
"my partner has lost all interest in me, it makes me feel terrible, my self esteem is low enough being so fat and he doesnt want to touch me at all not even a cuddle or kiss let alone sex. its horrible, i feel like he must be seeing someone else or something coz im crazy paranoid from my hormones!! i just wish i knew wat was going on???" -- LIZMAN
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About The Author
Becky Hand
Becky is a registered and licensed dietitian with almost 20 years of experience. She teaches prenatal classes and counsels individuals, helping women eat right and stay fit before, during and after their pregnancies.
Becky Hand

 


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