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TOPICS:	POSTS:	LAST POST:
Running in pregnancy	3	CATHY_CRAM_MS 5/21/13 7:44 P
Light-headed?	2	CATHY_CRAM_MS 5/21/13 7:16 P
Exercise Motivation Group	3375	CATHY_CRAM_MS 5/17/13 11:19 A
What's the deal on "not being out of breath"?	4	CATHY_CRAM_MS 5/17/13 11:16 A
Sick and tired of being sick and tired!	2	CATHY_CRAM_MS 5/17/13 11:13 A
Pregnancy Cardio exercises?	7	CATHY_CRAM_MS 5/17/13 11:09 A
what to expect when you're expecting workout	4	CATHY_CRAM_MS 5/2/13 12:32 P
Workingout too hard? Extremely Angry?	5	CATHY_CRAM_MS 4/30/13 11:38 A
Good Pilates DVD?	2	CATHY_CRAM_MS 4/23/13 1:25 P
Gained too much and don't wanna work out	3	CATHY_CRAM_MS 4/23/13 1:13 P
Hard/stiff belly during some exercise sessions	7	CATHY_CRAM_MS 4/15/13 1:41 P
What can I expect?	7	CATHY_CRAM_MS 4/12/13 10:52 A
prenatal vs. regular classes	8	MOMTOBEHD 4/7/13 6:17 P
Using a Pedometer	2	CATHY_CRAM_MS 4/7/13 1:09 P
Why am I showing so early??	10	CATHY_CRAM_MS 3/31/13 10:03 P
Nausea, pregnancy and exersize	2	CATHY_CRAM_MS 3/31/13 10:00 P
Sciatic nerve pain	4	CATHY_CRAM_MS 3/31/13 9:57 P
Feeling guilty	7	CATHY_CRAM_MS 3/18/13 10:14 A
Frustrated with weight gain	5	SUMSUMS 3/17/13 2:12 P
rapid heart rate while walking	4	CATHY_CRAM_MS 2/22/13 9:36 A
my fitness pal + still breastfeeding	3	CATHY_CRAM_MS 2/19/13 11:04 P
Anyone frustrated with lower endurance now?	26	CATHY_CRAM_MS 2/18/13 9:55 P
What to Tell My Trainer	4	CATHY_CRAM_MS 2/18/13 9:53 P
Heavier Weight Training and Pregnancy	9	CATHY_CRAM_MS 2/18/13 8:39 P
prenatal pilates	2	CATHY_CRAM_MS 2/18/13 8:27 P
Endurance mamas	24	CATHY_CRAM_MS 2/18/13 8:25 P
Roller skating and pelvic stuff	4	CATHY_CRAM_MS 2/11/13 10:45 P
Fitness support!	3	CATHY_CRAM_MS 2/11/13 10:43 P
Heartrate and Calories during pregnancy	2	CATHY_CRAM_MS 2/11/13 10:40 P
Cardio Exercise During Pregnancy	6	CATHY_CRAM_MS 2/1/13 2:18 P
How much is too much?	4	CATHY_CRAM_MS 1/28/13 11:58 A
Brooke's Motivator/Fitness Journal- Call my Bull!	21	CATHY_CRAM_MS 1/23/13 3:03 P
Losing the baby weight	2	CATHY_CRAM_MS 1/12/13 11:11 P
1st trimester exercises???	38	CATHY_CRAM_MS 1/12/13 11:06 P
Varoicose & Spider veins during pregnancy	13	CATHY_CRAM_MS 12/9/12 10:34 A
Cardio options	4	CATHY_CRAM_MS 12/4/12 11:49 A
Working out yet weight booming¡!	26	CATHY_CRAM_MS 12/4/12 11:33 A
Workout Videos	5	CATHY_CRAM_MS 11/18/12 6:57 P
Slightly confused about Isometrics?	5	SLYSAM2 11/16/12 9:50 P
Scoliosis and 7 weeks pregnant.....exercise tips?	4	CATHY_CRAM_MS 11/4/12 10:42 A
Interval Training During First Trimester?	7	CATHY_CRAM_MS 11/1/12 10:26 A
indoor cycling,weight machines,kick boxin	5	CATHY_CRAM_MS 10/22/12 10:01 P
6 months and finally starting to exercise!	14	CATHY_CRAM_MS 10/16/12 12:28 P
What counts as strength training?	4	CATHY_CRAM_MS 10/16/12 12:27 P
Abdominal Work	5	CATHY_CRAM_MS 10/4/12 1:38 P
Plank	3	CATHY_CRAM_MS 9/20/12 8:39 P
Sciatica or Lower Back Pain?	3	KARANDAN 9/19/12 12:01 P
Impatient!	3	CATHY_CRAM_MS 9/15/12 10:13 P
alternative to the ball	4	CATHY_CRAM_MS 9/7/12 10:37 P
Did I just get too heavy for my feet?	5	CATHY_CRAM_MS 9/7/12 10:34 P
Lost and confused about starting exercise	5	CATHY_CRAM_MS 8/27/12 10:26 P
Kickboxing while pregnant?	4	CATHY_CRAM_MS 8/16/12 2:04 P
Fitness and excersize plans after delivery	6	CATHY_CRAM_MS 8/13/12 10:26 P
First trimester exercise	26	SARAHSMART88 8/7/12 9:06 A
Stability ball	6	CATHY_CRAM_MS 7/23/12 4:32 P
excercise for a pregnant lady?	6	CATHY_CRAM_MS 7/16/12 9:47 P
Running	3	CATHY_CRAM_MS 7/11/12 12:16 P
Cramps while working out	8	JENBEAR00 7/10/12 10:45 P
Work out Band	5	NTKENDALLDIAZ 6/28/12 8:38 P
Looking for completely safe exercise ideas	6	CATHY_CRAM_MS 6/26/12 9:00 P
I just found this link...	3	CATHY_CRAM_MS 6/25/12 10:53 A
Creative workout ideas?	5	ANISHA06 6/24/12 10:40 P
work out videos	7	ASHBUNN 6/12/12 6:14 P
Favorite Exercise during pregnancy	4	JGMOOSE 6/10/12 11:09 P
Already BIG and need to lose weight!	9	JENBEAR00 6/6/12 11:11 P
16w1d and First Workout since PG: Spinning	2	CATHY_CRAM_MS 6/4/12 11:16 P
Early Pregnancy Exercise?	3	CATHY_CRAM_MS 6/4/12 11:11 P
Running	14	CAPTAINEDWARDS 6/2/12 3:40 P
Too tired and sick to exercise	10	CAPTAINEDWARDS 6/2/12 3:38 P
anybody else struggling to train??	5	CATHY_CRAM_MS 5/31/12 2:14 A
Listen to Train's new album while you exercise	2	MOM-IN-TRAINING 5/24/12 1:38 P
Exercise is this good for someone like me	4	CATHY_CRAM_MS 5/24/12 10:34 A
Glow - Cardio Sculpt with Tonya Larson	1	CANDJ2009 5/23/12 1:25 P
Adding exercise back in?	5	CATHY_CRAM_MS 5/21/12 3:15 P
Good exercises for lower back	4	CATHY_CRAM_MS 5/21/12 3:11 P
27 week pregnant workout?	3	CATHY_CRAM_MS 5/15/12 10:36 P
Confused about increasing exercise	3	CATHY_CRAM_MS 5/8/12 10:26 P
Changing transportation to biking...	4	CATHY_CRAM_MS 5/8/12 10:23 P
Pre-Baby Weight	6	CATHY_CRAM_MS 4/24/12 10:55 P
Exercises to help with SPD during pregnancy?	4	CATHY_CRAM_MS 4/24/12 1:06 P
Question about training	3	CATHY_CRAM_MS 4/24/12 1:03 P
Body Combat instructor needing advice...	8	CATHY_CRAM_MS 4/24/12 12:59 P
Suggestions	7	CATHY_CRAM_MS 4/13/12 4:23 P
Is it ever too late to start?	3	CATHY_CRAM_MS 4/13/12 4:18 P
Threw Out My Back!	2	CATHY_CRAM_MS 4/10/12 10:31 A
Question for Cathy re: Exercise and Preeclampsia	4	CATHY_CRAM_MS 4/9/12 2:33 P
Is it bad?	3	CATHY_CRAM_MS 4/6/12 10:56 P
how can i track pilates ?	2	CATHY_CRAM_MS 4/3/12 1:15 P
Weight lifting?	10	CATHY_CRAM_MS 3/26/12 9:50 P
exercise and labour	4	CATHY_CRAM_MS 3/26/12 9:44 P
walking with weights	4	CATHY_CRAM_MS 3/22/12 10:30 P
Running/Piriformis pain	2	CATHY_CRAM_MS 3/18/12 8:50 P
Posted on Nutrition Board too - wt gained already	3	CATHY_CRAM_MS 3/18/12 8:24 P
running while pregnant	24	LKEENZ0 3/15/12 10:14 A
Exercise with past miscarriage	2	CATHY_CRAM_MS 3/13/12 9:47 P
What's the trick?	8	CATHY_CRAM_MS 3/8/12 9:06 P
Pool to often	10	CATHY_CRAM_MS 3/2/12 4:23 P
third trimester weight	4	CATHY_CRAM_MS 3/2/12 4:21 P
exercising while pregnant with twins	2	CATHY_CRAM_MS 2/24/12 10:38 A
can I be gaining muscle weight?	3	CATHY_CRAM_MS 2/17/12 9:48 P
Keeping up with Medicine Ball	3	CATHY_CRAM_MS 2/17/12 9:42 P
How much exercise is safe?	2	CATHY_CRAM_MS 2/17/12 9:40 P
first child help	4	CATHY_CRAM_MS 2/13/12 9:50 A
Post-exercise bowels	4	CATHY_CRAM_MS 2/11/12 10:13 A
Exercise	3	MKAMART1 2/7/12 12:20 P
secondhand smoke	2	CATHY_CRAM_MS 2/7/12 10:26 A
Physical Therapy during pregnancy	4	CATHY_CRAM_MS 1/30/12 10:06 P
Toning tables	4	CATHY_CRAM_MS 1/13/12 12:17 P
Gaining a lot despite my activity	5	CATHY_CRAM_MS 1/6/12 7:15 P
Went for a run yesterday!	18	CATHY_CRAM_MS 1/3/12 10:55 A
HELP PLEASE READ! Bed rest: exercise?	2	CATHY_CRAM_MS 12/20/11 10:17 P
Too tired to workout :(	4	CATHY_CRAM_MS 12/13/11 1:29 P
pool exercises?	2	CATHY_CRAM_MS 12/7/11 9:42 P
Hardcore, baby-safe weight lifting suggestions?	10	CATHY_CRAM_MS 11/28/11 9:28 P
Too scared to exercise!	4	DAWNMHAP 11/23/11 8:42 A
Mountain Biking while pregnant?	13	CATHY_CRAM_MS 11/7/11 8:27 P
Prepping abs for baby #2?	4	CATHY_CRAM_MS 11/7/11 8:25 P
Getting back into running	2	CATHY_CRAM_MS 11/7/11 8:24 P
Would this count for today?	2	CATHY_CRAM_MS 11/3/11 9:16 P
Postpartum exercise	2	CATHY_CRAM_MS 11/3/11 9:14 P
Self-conscious at the gym!	10	CATHY_CRAM_MS 10/31/11 6:12 P
Kinect.. Dance Central 2	2	CATHY_CRAM_MS 10/31/11 6:10 P
Safe workouts?	3	DAWNMHAP 10/27/11 10:20 A
Pilates?	2	CATHY_CRAM_MS 10/25/11 9:31 P
Summit XC vs. BOB Revolution	5	JADZIA11 10/25/11 10:53 A
To start or to wait	2	CATHY_CRAM_MS 10/22/11 9:40 P
Regular Ab workout ok?	2	CATHY_CRAM_MS 10/22/11 9:37 P
Has anybody heard of "Pregnancy without Pounds"?	5	CATHY_CRAM_MS 10/22/11 9:35 P
Football	2	CATHY_CRAM_MS 10/22/11 9:33 P
Marathon while Pregnant?	6	KIRISK 10/18/11 3:54 P
Yoga	7	CATHY_CRAM_MS 10/13/11 8:40 P
Why can't I track my own ST exercises?	3	FIT-MOMMY2BE 9/28/11 12:21 A
walking/marching in place??	5	MOMMA-ROO 9/21/11 4:47 A
weighing in baby+you	2	CATHY_CRAM_MS 9/20/11 9:49 P
Double Jogging Stroller Options	1	BARKYSBELLY 9/20/11 6:15 P
Maternity running/walking clothing?	4	MEGBOHEN 9/19/11 5:24 A
Workout DVD's	5	KRISTENPREGO 9/18/11 11:24 A
Gillian 30 Day Shred	2	CATHY_CRAM_MS 9/13/11 10:52 P
challenge club for baby/mommies well being	165	OBLIVIOUS 9/7/11 2:23 A
interval training	8	HOTMOM111 9/7/11 1:41 A
Weight Lifting Machines	4	CATHY_CRAM_MS 9/6/11 11:38 P
1st trimester exercise	10	CATHY_CRAM_MS 8/29/11 4:24 P
exercise and labour	7	CATHY_CRAM_MS 8/26/11 9:56 P
Anyone on beachbody?	3	FELIZSIEMPRE6 8/26/11 2:02 P
Body Pump -2nd trimester	4	CATHY_CRAM_MS 8/24/11 11:20 A
I can't exercise!	3	CATHY_CRAM_MS 8/24/11 11:19 A
Feel like exercising 3rd trimester?	6	MAMAIN2HEALTH 8/18/11 9:22 A
Interval training & one-legged oblique twists?	4	CATHY_CRAM_MS 8/16/11 8:31 P
Kegel Exercise?	13	APGFITNESS 8/11/11 5:36 A
2nd trimester exercises	4	CATHY_CRAM_MS 8/5/11 9:43 P
Exercise causing miscarriage	6	CHYSANTHEMUM 7/31/11 10:16 A
Question for the active moms	9	NEAKA2001 7/29/11 4:56 P
First Trimester Exercise	13	CATHY_CRAM_MS 7/25/11 9:34 P
What exercise can I do which doesn't hurt my hips	2	CATHY_CRAM_MS 7/20/11 9:08 P
Running in the heat?	7	CATHY_CRAM_MS 7/18/11 11:07 P
New Person Here...	3	CATHY_CRAM_MS 7/18/11 11:05 P
idea for safe exercise	6	CATHY_CRAM_MS 7/18/11 11:01 P
Dr. recommended abs through all trimesters?	6	CATHY_CRAM_MS 7/11/11 10:07 P
running slowing down	22	CATHY_CRAM_MS 7/11/11 9:55 P
Running through the 2nd Tri and Beyond	11	MILOLAYNE 7/11/11 6:05 P
New Mommy Weightloss Group!	1	DANIELLEDAFLER 7/6/11 5:51 P
Pregnancy Exercise App	4	WARABITSWIFE 7/5/11 1:14 P
nike plus	3	CATHY_CRAM_MS 6/29/11 9:04 P
Doctor adviced me not to work out....	4	CARRIECARRIO 6/21/11 8:05 P
How much is too much?	4	CATHY_CRAM_MS 6/18/11 10:20 P
TTC and Exercise	3	CATHY_CRAM_MS 6/16/11 3:52 P
4 weeks and June 19th 10 Miler Race	2	CATHY_CRAM_MS 6/12/11 10:07 A
Appetite	2	CATHY_CRAM_MS 6/8/11 7:33 P
How much can I exercise?	4	CATHY_CRAM_MS 6/8/11 7:30 P

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