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TOPICS:	POSTS:	LAST POST:
Exercise Motivation Group	58	CATHY_CRAM_MS 11/21/09 6:32 P
can anyone help?	3	CATHY_CRAM_MS 11/21/09 6:29 P
running and BH contractions?	3	NSALVADORE 11/21/09 3:05 P
Low Energy	18	CATHY_CRAM_MS 11/20/09 10:11 P
hiii	2	CATHY_CRAM_MS 11/20/09 10:07 P
ab workout when pregnant	8	MJOROWE 11/20/09 5:15 P
yoga does and donts while pregnant....	9	MJOROWE 11/20/09 5:02 P
Bikram Yoga	5	CATHY_CRAM_MS 11/19/09 11:01 A
ashtanga yoga?	5	CRYSTAL_81 11/18/09 5:12 P
Exercise to combat pre-natal depression	4	CATHY_CRAM_MS 11/18/09 10:45 A
exercise videos	2	ASHMOM20 11/18/09 9:29 A
Is it safe to use machines?	2	CATHY_CRAM_MS 11/17/09 11:18 A
Varoicose & Spider veins during pregnancy	7	CATHY_CRAM_MS 11/16/09 11:06 A
3 Weeks Post C-Section, gentle workouts?	2	CATHY_CRAM_MS 11/16/09 10:51 A
Minnesota Prenatal Yoga Class	3	BABYROLFSHUS 11/15/09 9:20 P
High Risk pregnancy	2	CATHY_CRAM_MS 11/15/09 10:30 A
P90X anyone?	12	FRUGALMISSM 11/13/09 4:37 P
1st trimester exercises???	15	BABYROLFSHUS 11/13/09 9:34 A
is a flat belly possible?	7	BABYROLFSHUS 11/12/09 7:50 P
Ideas for exercises during second trimester	3	CATHY_CRAM_MS 11/12/09 12:31 P
Motivation to do workouts	12	CATHY_CRAM_MS 11/12/09 12:28 P
Loud treadmill	2	CATHY_CRAM_MS 11/7/09 11:14 A
Going to the gym	6	CATHY_CRAM_MS 11/2/09 9:53 A
Want challenging stuff; pain on weights	2	CATHY_CRAM_MS 10/31/09 10:51 A
He Referred Me To a Plastic Surgeon!!?? Advice Pls	6	CATHY_CRAM_MS 10/30/09 12:31 P
IM NEW TO THIS..HELP!!!!	2	CATHY_CRAM_MS 10/30/09 12:21 P
Pregnant runners?	118	MELODY124 10/29/09 12:57 P
Fetal Movement	2	CATHY_CRAM_MS 10/28/09 12:52 A
Started exercise program mid-pregnancy	8	SARALOVESHERFAM 10/27/09 3:57 P
Safe Heart Rate During Exercise	3	SWEETMAMMA1130 10/26/09 12:56 P
Weight gain	6	RUNCHICK 10/25/09 5:37 P
Good Exercise DVDs????	3	RUNCHICK 10/23/09 2:49 P
Weight loss in the beginning?	2	CATHY_CRAM_MS 10/22/09 7:45 P
Exercising on your back	3	_CARRIE_ 10/20/09 2:26 P
Spinning/RPM whilst pg.....	4	CATHY_CRAM_MS 10/19/09 1:30 P
Zumba During Pregnancy	5	CATHY_CRAM_MS 10/19/09 1:14 P
question about how often to workout	5	CATHY_CRAM_MS 10/15/09 9:56 P
swimmers	310	CATHY_CRAM_MS 10/15/09 9:36 P
Best strength training exercises during pregnancy?	5	CATHY_CRAM_MS 10/15/09 9:34 P
workout intensity/modifications	3	KITTY3 10/13/09 12:00 P
Sore knees and feet after pregnancy	3	CATHY_CRAM_MS 10/12/09 10:38 P
Running after CVS Test?	2	CATHY_CRAM_MS 10/9/09 11:58 A
Pressure in pelvic floor after exercising...	4	CATHY_CRAM_MS 10/9/09 11:53 A
Mothers On Budget	2	CATHY_CRAM_MS 10/6/09 10:27 P
Calorie burn while pregnant - Cathy Cram	5	CATHY_CRAM_MS 10/5/09 10:53 A
Moods and Exercise	4	GKD425 10/1/09 1:35 P
Curves anyone??	6	CATHY_CRAM_MS 9/26/09 12:42 P
Leg Press Machine during pregnancy	7	ASHLIQUE 9/25/09 1:17 A
heartrate?	4	CATHY_CRAM_MS 9/23/09 9:09 P
Hiking too strenuous?	4	CATHY_CRAM_MS 9/22/09 12:50 P
Breastfeeding & Getting back into shape	5	CATHY_CRAM_MS 9/22/09 12:49 P
PowerPlate in Pregnancy	4	HAYLEYGRAY 9/22/09 12:43 P
Can you recommend me a support belt?	2	CATHY_CRAM_MS 9/21/09 9:38 P
Exercises, Stretches, etc.	4	CATHY_CRAM_MS 9/14/09 2:37 P
lifting weights while pregnant	10	CATHY_CRAM_MS 9/12/09 4:56 P
need to lose weight ttc	2	CATHY_CRAM_MS 9/9/09 10:36 A
When should you stop working out?	2	CATHY_CRAM_MS 9/9/09 10:30 A
Advanced lower back exercise	3	ZORBS13 9/7/09 9:31 P
Exercise video recommendations	3	CATHY_CRAM_MS 9/7/09 9:07 P
Is Pilates Safe during Pregnancy?	2	CATHY_CRAM_MS 9/7/09 9:04 P
Exercising in extreme heat	4	CATHY_CRAM_MS 9/3/09 7:53 P
The Firm workout program	1	TLEACALE 9/2/09 4:23 P
Wondering what exercises that i can start.	2	CATHY_CRAM_MS 8/26/09 11:33 A
Q about squatting...	4	CATHY_CRAM_MS 8/25/09 12:02 P
Exercised outdoors too hot?	3	JUNIPERBERRY99 8/21/09 12:00 P
but it hurts!!	7	CATHY_CRAM_MS 8/19/09 12:10 P
Out of breath	9	CATHY_CRAM_MS 8/18/09 12:05 P
MY TAILBONE HURTS?	2	CATHY_CRAM_MS 8/18/09 12:03 P
Circuit Training while pregnant?	5	SKITTLES81 8/16/09 9:02 A
so good to exercise in beautiful places	2	CATHY_CRAM_MS 8/14/09 11:25 A
What do I say to my workout buddy?	2	CATHY_CRAM_MS 8/14/09 11:23 A
Hard and harder	2	CATHY_CRAM_MS 8/14/09 11:20 A
preparing body for pregnancy	5	CATHY_CRAM_MS 8/12/09 12:37 P
Pregnant in Houston, TX	2	CATHY_CRAM_MS 8/12/09 12:22 P
Wondering about working out while pregnant	3	CATHY_CRAM_MS 8/12/09 12:21 P
can you do kagels	7	TIREDTODAY 8/5/09 10:28 A
Exercise at high altitude during pregnancy?	6	CATHY_CRAM_MS 8/3/09 10:47 A
Pregnant after 3 miscarriages - is excercise ok?	3	MRS.BITTNER 8/1/09 9:22 A
Food	2	CATHY_CRAM_MS 7/30/09 9:45 A
tired after exercising	2	CATHY_CRAM_MS 7/30/09 9:43 A
Will swimming be enough?	2	CATHY_CRAM_MS 7/30/09 9:42 A
Fitness Classes: Body Attack, Step, Spinning	41	GREATLOOKSSALON 7/30/09 2:12 A
Couldn't work out 1st tri, want to start back now	2	CATHY_CRAM_MS 7/27/09 12:38 P
how soon pp did you start exercising?	6	ALISHA.T 7/25/09 12:19 A
EA Sports Active?	3	CHARMCITYMOM 7/24/09 4:06 P
10 wks pregnant and over exercising	2	CATHY_CRAM_MS 7/24/09 11:11 A
running in the 3rd trimester	2	CATHY_CRAM_MS 7/24/09 11:08 A
anyone using bike trailer for stroller???	1	SUPERMOMMY3000 7/23/09 4:26 P
Exercise to strengthen lower ab's	9	CATHY_CRAM_MS 7/22/09 10:49 A
OHSS first 3 months	2	CATHY_CRAM_MS 7/22/09 10:44 A
just found out preggers- kickboxing class ok?~	4	CATHY_CRAM_MS 7/20/09 10:14 A
1st and 2nd trimester rib pain	2	CATHY_CRAM_MS 7/20/09 10:09 A
Exercise Accountability Thread	1223	MOMACARLA 7/14/09 9:07 P
Trampoline? Maybe? Please?	4	CATHY_CRAM_MS 7/14/09 10:04 A
how can future dad help?	4	CATHY_CRAM_MS 7/13/09 1:03 P
Never Exercise	2	CATHY_CRAM_MS 7/13/09 12:54 P
Yoga & Pilates	4	NEWANDER 7/13/09 11:25 A
HAIR ISSUES!!	2	MOMMYTREADWELL 7/13/09 10:35 A
Prenatal Yoga on the Gulf Coast	2	CATHY_CRAM_MS 7/9/09 12:44 P
Third Trimester in 4 days	3	CATHY_CRAM_MS 7/7/09 11:34 A
heart rate	3	CATHY_CRAM_MS 7/7/09 11:31 A
Cardio!	4	CATHY_CRAM_MS 7/6/09 9:41 P
swimming	7	BEBELIZARD2 7/6/09 2:50 P
Excercise after C-Section	2	CATHY_CRAM_MS 7/6/09 2:18 P
How much exercise is too much while BF?	2	CATHY_CRAM_MS 7/6/09 2:02 P
No Exercise	3	SOLGARDEN 7/4/09 10:16 P
Went to spinning last night	3	CATHY_CRAM_MS 7/2/09 9:54 A
Exercise Buddies	8	CATHY_CRAM_MS 6/30/09 11:59 A
This is my last baby!	4	JOSHIEFAITH06 6/30/09 11:47 A
Knee Pain	6	CATHY_CRAM_MS 6/29/09 9:22 P
Should I buy a scale?	3	HAPPYNESS3 6/28/09 12:06 P
Exercises that are good for baby position??	2	CATHY_CRAM_MS 6/28/09 10:07 A
Is it ok to walk in the heat??	2	CATHY_CRAM_MS 6/28/09 9:56 A
Lower Body Weight Gain??	3	CATHY_CRAM_MS 6/22/09 3:11 P
How to kegel without using abdominals	4	CATHY_CRAM_MS 6/22/09 2:57 P
Complications...can't workout	4	JESSICA3017 6/22/09 12:39 P
Military Exercises	2	CATHY_CRAM_MS 6/18/09 11:35 A
Wondering about excerise...	5	CANCER37 6/17/09 6:29 P
Intercostalitis of Ribs	5	RGOODY6 6/17/09 11:09 A
Over exercising.	2	CATHY_CRAM_MS 6/10/09 12:01 P
Have not exercised yet....	4	CATHY_CRAM_MS 6/9/09 8:45 P
Is my baby bouncing around during walking fast?	2	CATHY_CRAM_MS 6/9/09 1:04 P
Diastis Recti	2	CATHY_CRAM_MS 6/8/09 10:10 P

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